Club Hours
| Mon-Thu | 5:00 AM | - | 11:00 PM |
| Fri | 5:00 AM | - | 10:00 PM |
| Sat | 8:00 AM | - | 8:00 PM |
| Sun | 8:00 AM | - | 8:00 PM |
Pool Hours
| Mon-Thu | 5:00 AM | - | 11:00 PM |
| Fri | 5:00 AM | - | 10:00 PM |
| Sat | 8:00 AM | - | 8:00 PM |
| Sun | 8:00 AM | - | 8:00 PM |
Upcoming Classes @ Silver Spring
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Morning
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9:30 AM - 10:30 AM Thu, Jun 29Total Body Conditioning
- with William Cromartie
- Silver Spring @ Studio 1 Strength & Tone
- 60min
12:00 PM - 1:00 PM Thu, Jun 29Functional Training- with Joseph Adkins
- Silver Spring @ UXF Zone FlexPass
- 60min
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Afternoon
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12:15 PM - 1:15 PM Thu, Jun 29Vinyasa Yoga
- with Ashley Litecky
- Silver Spring @ Mind/Body Studio Yoga & Pilates
- 60min
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Evening
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6:00 PM - 7:00 PM Thu, Jun 29Yoga
- with Erin Daniels
- Silver Spring @ Mind/Body Studio Yoga & Pilates
- 60min
6:30 PM - 7:30 PM Thu, Jun 29Burn- with Jamilah Malloy
- Silver Spring @ Studio 1 Cardio - Strength Combo
- 60min
6:30 PM - 7:15 PM Thu, Jun 29Cycling- with Michelle Dorsey
- Silver Spring @ Cycling Studio Cycling
- 45min
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Silver Spring’s Membership Options
* Excludes our Elite clubs: The Boston Racquet Club, Waltham, Wellesley, FiDi, 23rd & Park, 91st & 3rd; and our Flagship location: Astor Place.
General Manager:
Grace Perilli
Contact Club
or call (301) 587-1388