James Tillman
"Running from father time and chasing the fountain of youth."
About James
As a DC native, I have been involved in health and fitness since my Boys Club days. For the past 25 years, I have been coaching my clients along a life journey of health and wellness. From the rehab of an injury to designing a solid personalized program to achieve a better quality of life, no feat is too big or small to be evaluated, planned out, and accomplished.
Specialties:
- Senior Citizen Fitness
- Bodybuilding
- Sports Nutrition
- Corrective Exercise
