About Ethan

Ethan sets the tone and tempo of the Astoria club, he leads by example and is always willing to help any member/staff. He's always professional and maintains a successful business by putting each clients individual goals a priority. Ethan has a great working relationship with the rest of the personal trainers and it creates a positive environment.

Specialties:

• Functional Training
• Nutrition
• Pre & Post Natal Exercise
• Sports Rehab

About Stephen

Stephen was born and raised in Astoria, with two brothers. They constantly played a variety of sports, so competition was instilled in him at an early age. That competitive drive is what made him the captain of his high school hockey and baseball teams, and he went on to be an all-city athlete. When he played hockey C.W. Post, he noticed that the athletes were bigger, faster and stronger, so he knew he had to put in extra hours at the gym, and started to do some research. Stephen graduated with a degree in Physical Education, and began teaching full-time in 2012. Using his knowledge of anatomy and physiology, he started to train at NYSC in 2013, primarily for extra income and fun. This transitioned into a full-time career. Shortly after, Stephen was introduced to CrossFit and HITT training, which reignited that competitive fire. Training in varied modalities has always been paramount.

Specialties:

• Functional Training
• Sports Rehab
• Nutrition
• Pre & Post Natal Exercise

About Joel

Joel has been with the Astoria club for over 10 years. He's very disciplined with his own personal fitness goal and he holds his clients to the same standards. Joel is very creative with his training style and his education and experience is irreplaceable. He's the sheriff of the PT area!