"If it doesn’t challenge you it won’t change you."
Jane has been a Master Trainer at NYSC for over 20 years, inspiring hundreds of clients of all ages and conditions to reach their goals.
Jane believes exercise is an important part of being as healthy as you can be. This became even more apparent when she survived cancer twice.
Some of Jane’s specialties are A.A.A.I. & I.S.M.A. Breast cancer coach, N.A.S.M Weight loss specialist, TRX suspension training, Pre-Post Natal, Pilates Reformer and Pilates Mat, and N.A.S.M Corrective exercise specialist.
"The body Achieves, what the mind believes!"
National Academy of sports medicine (NASM) ; Corrective Exercise Specialist(CES); Performance enhancement specialist (PES); Weight loss specialist (WES); Fitness Nutrition Specialist (FNS); Prenatal and Post Partum, ISCA instructor Certification for kickboxing and boxing level 2; Kettlebell concepts level 1