Club Hours
| Mon-Thu | 5:30 AM | - | 11:00 PM |
| Fri | 5:30 AM | - | 10:00 PM |
| Sat | 7:00 AM | - | 9:00 PM |
| Sun | 7:00 AM | - | 7:00 PM |
Upcoming Classes @ 145th & Frederick Douglass Blvd.
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Morning
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8:00 AM - 9:00 AM Sun, May 19Hatha Yoga
- with Polia Stantcheva
- 145th & Frederick Douglass Blvd. @ Studio 1 Yoga & Pilates
- 60min
9:30 AM - 10:30 AM Sun, May 19Boot Camp- with Maria Tejada
- 145th & Frederick Douglass Blvd. @ Studio 1 Cardio - Strength Combo
- 60min
9:30 AM - 10:15 AM Sun, May 19Cycling- with Steve Thomas
- 145th & Frederick Douglass Blvd. @ Cycling Studio Cycling
- 45min
10:30 AM - 11:15 AM Sun, May 19Cycling- with Steve Thomas
- 145th & Frederick Douglass Blvd. @ Cycling Studio Cycling
- 45min
10:30 AM - 11:00 AM Sun, May 19Core Conditioning- with Maria Tejada
- 145th & Frederick Douglass Blvd. @ Studio 1 Core
- 30min
11:00 AM - 11:45 AM Sun, May 19Zumba- with Yurie Yoshida
- 145th & Frederick Douglass Blvd. @ Studio 1 Dance
- 45min
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Afternoon
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1:00 PM - 2:00 PM Sun, May 19Kettlebells
- with Raheem Green
- 145th & Frederick Douglass Blvd. @ UXF Zone FlexPass
- 60min
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145th & Frederick Douglass Blvd.’s Membership Options
* Excludes our Elite club(s): 23rd & Park, 91st & 3rd, Grand Central, Waltham, Wellesley, Summer Street - The Boston Racquet, FiDi - 30 Broad Street, 32nd & 7th, Westboro Tennis & Swim by BSC; and our Flagship location(s): Astor Place, Pine Street.
General Manager:
Devin Nesmith
Contact Club
or call (212) 234-0016