Club Hours
| Mon-Thu | 5:30 AM | - | 11:00 PM |
| Fri | 5:30 AM | - | 10:00 PM |
| Sat | 7:00 AM | - | 9:00 PM |
| Sun | 7:00 AM | - | 7:00 PM |
Upcoming Classes @ 145th & Frederick Douglass Blvd.
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Afternoon
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12:30 PM - 1:30 PM Wed, Jan 23SilverSneakers®
- with Joyce Vanhook
- 145th & Frederick Douglass Blvd. @ Studio 1 Seniors Fitness
- 60min
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Evening
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6:30 PM - 7:15 PM Wed, Jan 23Cycling
- with Lamar Talbert
- 145th & Frederick Douglass Blvd. @ Cycling Studio Cycling
- 45min
6:45 PM - 7:45 PM Wed, Jan 23Hip-Hop Dance- with Theresa R Lavington
- 145th & Frederick Douglass Blvd. @ Studio 1 Dance
- 60min
7:00 PM - 7:30 PM Wed, Jan 23UXF-Intro- 145th & Frederick Douglass Blvd. @ Fitness Floor Conditioning
- 30min
7:30 PM - 8:15 PM Wed, Jan 23Cycling- with Lamar Talbert
- 145th & Frederick Douglass Blvd. @ Cycling Studio Cycling
- 45min
7:45 PM - 8:45 PM Wed, Jan 23Total Body Conditioning- with Theresa R Lavington
- 145th & Frederick Douglass Blvd. @ Studio 1 Strength & Tone
- 60min
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145th & Frederick Douglass Blvd.’s Membership Options
* Excludes our Elite club(s): 23rd & Park, 91st & 3rd, Grand Central, Waltham, Wellesley, Summer Street - The Boston Racquet, FiDi - 30 Broad Street, 32nd & 7th, Westboro Tennis & Swim by BSC; and our Flagship location(s): Astor Place, Westboro Tennis & Swim by BSC.
General Manager:
Kelly Smith
Contact Club
or call (212) 234-0016