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Pilates Reformer Class

About this Class

​​Transform the way your body looks, feels and performs using this safe system of mind-body exercises developed from the principles of Joseph Pilates. Designed to get maximum results in minimum time, the efficient moves of the Pilates reformer will work all muscle groups and help you achieve a longer, leaner sculpted body. Online registration is available 120 days prior to the start of the class.

You will focus on:

  • flexibility
  • stability
  • regeneration