Name: Hatha Yoga 45 Min
Start: 2021-12-05T09:30:00-05:00
End: 2021-12-05T10:15:00-05:00
Location: North Bethesda

Class Schedule

WASHINGTON SPORTS CLUBS
Sunday, December 05 - Saturday, December 11

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:30 AM			Cycling 45 mins Catherine Johnson Columbia Heights Cycling Studio		Cycling 45 mins Catherine Johnson Glover Park Cycling Studio Total Body Conditioning 45 mins Frederick Reyes Columbia Heights Studio 1
6:45 AM			Cardio Sculpt 45 mins Frederick Reyes Dupont Circle Studio 1			Cycling 45 mins Frederick Reyes Dupont Circle Cycling Studio
8:30 AM							Cycling 45 mins Gail Sander North Bethesda Cycling Studio
9:00 AM							Cycling 45 mins J P Montalvan Glover Park Cycling Studio
9:30 AM	Hatha Yoga 45 mins Heather Tierney North Bethesda Studio 1	Boot Camp 45 mins Andres Ocando Glover Park Studio 1 Total Body Conditioning 45 mins Delvin Tyler Columbia Heights Studio 1 Cycling 45 mins Matthew Ford Dupont Circle Cycling Studio BODYPUMP 45 mins Gail Sander North Bethesda Studio 1	Pilates Mat 45 mins Alison Whyte North Bethesda Studio 1	H.I.I.T. 45 mins Andres Ocando Glover Park Studio 1 Total Body Conditioning 45 mins Delvin Tyler Columbia Heights Studio 1	Cycling 45 mins Alison Whyte North Bethesda Cycling Studio		Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1 Zumba 45 mins Carolyn James North Bethesda Studio 1
9:45 AM			Pilates Mat 60 mins Ayanna Smith Glover Park Studio 1
10:00 AM	Functional Training 60 mins Castrense Veloso Glover Park UXF Zone						Hatha Yoga 45 mins Heather Tierney Columbia Heights Studio 1
10:30 AM	Zumba 45 mins Yesika Flores North Bethesda Studio 1						Zumba 45 mins Matthew Williamson Dupont Circle Studio 1
11:00 AM	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1 Cycling 45 mins Frederick Reyes Columbia Heights Cycling Studio	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1		Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1	Functional Training 60 mins Brian Cutts Glover Park Studio 1	Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio Strengthen and Stretch 45 mins Alicia Trabert North Bethesda Studio 1
11:30 AM	Hatha Yoga 60 mins Michelle Donahue Glover Park Studio 1
12:00 PM	Total Body Conditioning 45 mins Frederick Reyes Columbia Heights Studio 1	Cardio Sculpt 45 mins Delvin Tyler Columbia Heights Studio 1		Cardio Sculpt 45 mins Delvin Tyler Columbia Heights Studio 1			Vinyasa Yoga 45 mins Heather Tierney Dupont Circle Mind/Body Studio Zumba 45 mins Kara Spencer Columbia Heights Studio 1
12:15 PM				Vinyasa Yoga 45 mins Laarni Reyes Dupont Circle Mind/Body Studio	Burn 45 mins Andres Ocando Dupont Circle Studio 1
3:00 PM	Functional Training 60 mins Castrense Veloso Glover Park UXF Zone
5:00 PM				Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1
6:00 PM		Cycling 45 mins Dorinda Thomason North Bethesda Cycling Studio Total Body Conditioning 45 mins Tamara Coleman Columbia Heights Studio 1	BODYPUMP 45 mins Gail Sander North Bethesda Studio 1 Cycling 45 mins Sheryl Perkins Columbia Heights Cycling Studio Boxing Non-Contact 45 mins Delvin Tyler Columbia Heights Studio 1	BODYPUMP 45 mins Gail Sander North Bethesda Studio 1	Hatha Yoga 45 mins Andres Ocando Dupont Circle Mind/Body Studio Vinyasa Yoga 45 mins Dorinda Thomason North Bethesda Studio 1
6:30 PM		Zumba 45 mins Dina Scippa Glover Park Studio 1 Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio BODYPUMP 45 mins Houry Kandoyan Dupont Circle Studio 1	Total Body Conditioning 45 mins Heather Tierney Dupont Circle Studio 1	BODYPUMP 45 mins Houry Kandoyan Dupont Circle Studio 1 Vinyasa Yoga 45 mins Stephanie Preller Glover Park Studio 1 Cycling 45 mins Sheila Malcom North Bethesda Cycling Studio Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio	Total Body Conditioning 45 mins Michelle Donahue Glover Park Studio 1
7:00 PM		Pilates Mat 45 mins Tamara Coleman Columbia Heights Studio 1 UXF 60 mins Abel Miranda North Bethesda UXF Zone	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1 Zumba 45 mins Dina Scippa Columbia Heights Studio 1	Cycling 45 mins Frederick Reyes Dupont Circle Cycling Studio Zumba 45 mins Lourdes Ayala Columbia Heights Studio 1	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1

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