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Class Schedule

WASHINGTON SPORTS CLUBS
Wednesday, June 28 - Tuesday, July 04

	Wednesday	Thursday	Friday	Saturday	Sunday	Monday	Tuesday
5:00 AM	Functional Training 60 mins Howard Battle Columbia Heights UXF Zone		Functional Training 60 mins Howard Battle Columbia Heights UXF Zone
6:00 AM	Cycling 45 mins Susan Hughes Columbia Heights Cycling Studio		UXF 120 mins Cerrissa Low Glover Park Studio 1 UXF 60 mins Nadia Ostovari South Bethesda UXF Zone			Cycling 45 mins Rachel Roubein Columbia Heights Cycling Studio UXF 60 mins Cerrissa Low Glover Park Studio 1
6:15 AM	BODYPUMP 60 mins Stefanie Trop South Bethesda Studio 1 UXF 60 mins Michael Freeman North Bethesda UXF Zone		UXF 60 mins Emmanuel Joseph-Mozo North Bethesda UXF Zone BODYPUMP 60 mins Jody Rabhan South Bethesda Studio 1
6:30 AM	Cycling 45 mins William Tuveson Silver Spring Cycling Studio Cycling 45 mins Sheryl Perkins Gallery Place Cycling Studio Boot Camp 60 mins Glori Ajala Columbia Heights Plex A	Cycling 45 mins J.P. Montalvan Glover Park Studio 1 Functional Training 60 mins Andrew Rancourt Glover Park UXF Zone Total Body Conditioning 45 mins William Junius Columbia Heights Studio 1 Cycling 45 mins Rachel Roubein Columbia Heights Cycling Studio Vinyasa Yoga 60 mins Elizabeth Silard Columbia Heights Mind/Body Studio Cycling 45 mins Sheila Malcom South Bethesda Cycling Studio	Cycling 45 mins Zoe Smith Silver Spring Cycling Studio Boot Camp 45 mins Glori Ajala Columbia Heights Studio 1 Cycling 45 mins Natasha Benitez Columbia Heights Cycling Studio			Cycling 45 mins Sheryl Perkins Gallery Place Cycling Studio Cycling 45 mins Zoe Smith Silver Spring Cycling Studio Burn 45 mins Angeleaza Anderson Columbia Heights Studio 1
6:45 AM	Total Body Conditioning 45 mins William Junius Downtown - Connecticut Ave. Studio 1 Cycling 45 mins Beth Antell Dupont Circle Cycling Studio BODYPUMP 60 mins Monica Trauzzi Dupont Circle Studio 1	Boot Camp 60 mins Victor Price Gallery Place Studio 1 Cycling 60 mins Layla Gibbons Downtown - Connecticut Ave. Cycling Studio Cycling 45 mins Robert Gonzales Dupont Circle Cycling Studio	Cycling 45 mins Rozanne Larsen Dupont Circle Cycling Studio			BODYPUMP 60 mins Monica Trauzzi Dupont Circle Studio 1 Total Body Conditioning 45 mins Frederick Reyes Downtown - Connecticut Ave. Studio 1
7:45 AM				Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio
8:00 AM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio						Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio
8:15 AM		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio			Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio
8:30 AM				Cycling 45 mins Gail Sander North Bethesda Cycling Studio Water Tots 30 mins Sequioia Tchoufong South Bethesda BODYPUMP 60 mins Jody Rabhan South Bethesda Studio 1 Total Body Conditioning 60 mins Judith Jankowski Silver Spring Studio 1 Cycling 45 mins Michelle Dorsey Silver Spring Cycling Studio	Cycling 45 mins Nancy Jamieson-McGuire North Bethesda Cycling Studio Vinyasa Yoga 60 mins Alison Becker North Bethesda Studio 1
8:45 AM				Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio
9:00 AM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio			Boot Camp 60 mins Glori Ajala Columbia Heights Studio 1 Burn 45 mins Judy Ferguson Georgetown Studio 1 Step 60 mins Heather Tierney Dupont Circle Studio 1 Cycling 60 mins Zoe Smith Clarendon Cycling Studio Preschool Swim 30 mins Evan Bailey South Bethesda	Cycling 60 mins Devon Charles South Bethesda Cycling Studio Cycling 45 mins Meredith Owen Glover Park Studio 1	Zumba 60 mins North Bethesda Studio 1 Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1	Functional Training 60 mins Mary Dolbashian South Bethesda UXF Zone UXF 60 mins Michael Freeman South Bethesda UXF Zone
9:15 AM				Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio
9:30 AM	Cycling 60 mins Anna Soevik North Bethesda Cycling Studio Functional Training 60 mins Damion Moss Clarendon Studio 1 Cycling 45 mins Susana Mendez Silver Spring Cycling Studio Cardio Sports Training 60 mins Margaret Zimmerman South Bethesda Studio 1 Cardio Kickboxing 60 mins William Junius Columbia Heights Studio 1 Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Total Body Conditioning 60 mins William Cromartie Glover Park Studio 1	Core Conditioning 45 mins Kiran Parasher Glover Park Studio 1 Total Body Conditioning 60 mins William Cromartie Silver Spring Studio 1 Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Zumba 60 mins Thanuja Domask South Bethesda Studio 1 Total Body Conditioning 60 mins Elizabeth Rubin North Bethesda Studio 1 Cycling 45 mins Gail Sander South Bethesda Cycling Studio	Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Vinyasa Yoga 60 mins Nadia Bey Glover Park Studio 1 Zumba 60 mins Thanuja Domask North Bethesda Studio 1 Cycling 60 mins Anna Soevik North Bethesda Cycling Studio Total Body Conditioning 60 mins Glori Ajala Columbia Heights Studio 1 Cycling 45 mins Judith Jankowski Silver Spring Cycling Studio Advanced Step 60 mins Gail Sander South Bethesda Studio 1	Total Body Conditioning 60 mins Gail Sander North Bethesda Studio 1 Cycling 45 mins Judith Jankowski Silver Spring Cycling Studio BODYPUMP 60 mins Julie Brice Silver Spring Studio 1 Cycling 60 mins Susan Hughes Columbia Heights Cycling Studio Cycling 45 mins Adam McConnell Glover Park Studio 1 Cycling 60 mins Frederick Reyes South Bethesda Cycling Studio Functional Training 60 mins Harley Young South Bethesda UXF Zone	Cycling 60 mins Janice Mandel North Bethesda Cycling Studio Cycling 45 mins Sheryl Perkins Silver Spring Cycling Studio Advanced Step 60 mins Gail Sander North Bethesda Studio 1 BODYPUMP 60 mins Jamilah Malloy Silver Spring Studio 1 Advanced Intermediate Swim 30 mins Sequioia Tchoufong South Bethesda Cycling 60 mins Natasha Benitez Columbia Heights Cycling Studio Boot Camp 45 mins Aimee Richardson Clarendon Studio 1	Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Total Body Conditioning 60 mins Judy Ferguson Columbia Heights Studio 1 SilverSneakers® 60 mins Elizabeth Rubin South Bethesda Studio 1 Pilates Mat 60 mins Claudia Brogden Corwin Glover Park Studio 1 Cycling 45 mins Devon Charles Silver Spring Cycling Studio	Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Cycling 45 mins Gail Sander South Bethesda Cycling Studio
9:45 AM				Zumba 60 mins Carolyn James South Bethesda Studio 1 Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio
10:00 AM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio			Vinyasa Yoga 60 mins Jaylene Sarracino Silver Spring Mind/Body Studio Total Body Conditioning 60 mins Victor Price Gallery Place Studio 1 UXF-Intro 30 mins North Bethesda UXF Zone Total Body Conditioning 60 mins Alison Miller Columbia Heights Studio 1 Hatha Yoga 60 mins Andres Ocando Columbia Heights Mind/Body Studio Cycling 45 mins Megan Campbell Georgetown Cycling Studio Aqua Workout 60 mins Margaret Zimmerman South Bethesda Pool Station 1 BODYPUMP 60 mins Monica Trauzzi Dupont Circle Studio 1 Advanced Beginner Swim 30 mins Michelle Cully South Bethesda Burn 60 mins Aimee Richardson Clarendon Studio 1 UXF-Intro 30 mins South Bethesda UXF Zone	Burn 60 mins Heather Tierney South Bethesda Studio 1 Boot Camp 60 mins Victor Price Gallery Place Studio 1 Preschool Swim 30 mins Sequioia Tchoufong South Bethesda Cycling 45 mins Megan Campbell Georgetown Cycling Studio Total Body Conditioning 60 mins William Cromartie Glover Park Studio 1	UXF 60 mins Nate Johnson South Bethesda UXF Zone
10:15 AM					Cycling 45 mins Aimee Richardson Clarendon Cycling Studio
10:30 AM	UXF 60 mins Pamela Lessard Clarendon UXF Zone Prime Time Cardio 60 mins Glori Ajala South Bethesda Studio 1 SilverSneakers® Circuit 60 mins Castrense Veloso Georgetown Studio 1	Yoga 60 mins Elizabeth Rubin North Bethesda Studio 1 Pilates Mat 60 mins Gail Sander South Bethesda Studio 1	SilverSneakers® Classic 60 mins Castrense Veloso Georgetown Studio 1 Total Body Conditioning 60 mins Lourdes Ayala Silver Spring Studio 1 BODYPUMP 60 mins Gail Sander South Bethesda Studio 1	Cycling 45 mins Heather Tierney Dupont Circle Cycling Studio Total Body Conditioning 60 mins Michelle Donahue Glover Park Studio 1 Zumba 60 mins Dionne Clarke Silver Spring Studio 1 Step 60 mins Elizabeth Rubin North Bethesda Studio 1 Intermediate Swim 30 mins Sequioia Tchoufong South Bethesda	Total Body Conditioning 60 mins Margaret Zimmerman North Bethesda Studio 1 Yoga 60 mins Anie Turchi Silver Spring Mind/Body Studio Cycling 60 mins Stephanie Donne Dupont Circle Cycling Studio Beginner Swim 30 mins Sequioia Tchoufong South Bethesda	Functional Training 60 mins Elizabeth Rubin South Bethesda Fitness Floor UXF 60 mins Pamela Lessard Clarendon UXF Zone SilverSneakers® Classic 60 mins Castrense Veloso Georgetown Studio 1 Total Body Conditioning 45 mins Michaela Brown-Jones South Bethesda Studio 1	Step 60 mins Gail Sander South Bethesda Studio 1
10:45 AM				Total Body Conditioning 45 mins Frederick Reyes South Bethesda Studio 1		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
11:00 AM			Functional Training 60 mins Brian Cutts Glover Park Studio 1	Cycling 45 mins Victor Price Gallery Place Cycling Studio Cycling 60 mins Oscar Pena Morillo Columbia Heights Cycling Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Vinyasa Yoga 60 mins Nadia Bey Columbia Heights Mind/Body Studio Preschool Swim 30 mins Michelle Cully South Bethesda Vinyasa Yoga 60 mins Maritza Diaz Georgetown Mind/Body Studio Yoga 60 mins Dupont Circle Mind/Body Studio Vinyasa Yoga 60 mins Wendy Christensen Clarendon Studio 1 Tuff Kids 45 mins Autum White South Bethesda	Vinyasa Yoga 60 mins Heather Tierney South Bethesda Studio 1 Cycling 60 mins Frederick Reyes Columbia Heights Cycling Studio Boxing Non-Contact 60 mins Delvin Tyler Columbia Heights Studio 1 Pilates Mat 60 mins Michelle Donahue Georgetown Mind/Body Studio Vinyasa Yoga 60 mins William Cromartie Glover Park Studio 1 Vinyasa Yoga 60 mins Erin Daniels Clarendon Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
11:30 AM	BODYPUMP 60 mins Lynn Schubert Downtown - Connecticut Ave. Studio 1 SilverSneakers® 60 mins Gail Sander South Bethesda Studio 1	BODYCOMBAT 60 mins Kelly Beckner Downtown - Connecticut Ave. Studio 1	SilverSneakers® 60 mins Elizabeth Rubin South Bethesda Studio 1	Yoga 60 mins Michelle Donahue Glover Park Studio 1 Beginner Swim 30 mins Evan Bailey South Bethesda Power Dance 60 mins Tamara A Coleman South Bethesda Studio 1 Total Body Conditioning 60 mins Elizabeth Rubin North Bethesda Studio 1	Zumba 60 mins Yesika Flores North Bethesda Studio 1 Zumba 60 mins Mauricio Ramirez Lainez Dupont Circle Studio 1	BODYPUMP 60 mins Lynn Schubert Downtown - Connecticut Ave. Studio 1	BODYPUMP 60 mins Gail Sander South Bethesda Studio 1
12:00 PM	Total Body Conditioning 60 mins Angeleaza Anderson Columbia Heights Studio 1 UXF 60 mins Devlin Barnes Gallery Place UXF Zone	Functional Training 60 mins Joseph Adkins Silver Spring UXF Zone Hatha Yoga 60 mins Galina Shelia Columbia Heights Mind/Body Studio Yoga 60 mins Andres Ocando Georgetown Studio 1 Vinyasa Yoga 60 mins Jill Blumberg South Bethesda Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Zumba 60 mins Kara Spencer Columbia Heights Plex A UXF 60 mins James Tillman Silver Spring UXF Zone Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Preschool Swim 30 mins Evan Bailey South Bethesda Zumba 60 mins Samantha Cohn Clarendon Studio 1 Functional Training 60 mins Harley Young South Bethesda Pool Station 1	Functional Training 60 mins Austin Bostic Silver Spring UXF Zone Hip-Hop Dance 60 mins Kara Spencer Columbia Heights Studio 1 Vinyasa Yoga 60 mins Elizabeth Bernstein Dupont Circle Mind/Body Studio	UXF 60 mins Devlin Barnes Gallery Place UXF Zone Total Body Conditioning 60 mins Judy Ferguson Columbia Heights Studio 1 Cycling 45 mins Gail Sander South Bethesda Cycling Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Functional Training 60 mins Brian Cutts South Bethesda Studio 1
12:15 PM	Total Body Conditioning 60 mins Beth Antell Dupont Circle Studio 1 UXF 60 mins Milos Misic F Street UXF Zone Cycling 45 mins Aimee Richardson Downtown - Connecticut Ave. Cycling Studio Burn 45 mins Rudy Briscoe Gallery Place Studio 1 Total Body Conditioning 45 mins William Cromartie F Street Studio 1 Cycling 45 mins Robert Banaszak F Street Cycling Studio Pilates Reformer 60 mins Claudia Brogden Corwin Georgetown Mind/Body Studio Total Body Conditioning 45 mins Brandon Dunston Georgetown Studio 1 Total Body Conditioning 60 mins Judy Ferguson Silver Spring Studio 1	Vinyasa Yoga 60 mins Ashley Litecky Silver Spring Mind/Body Studio Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Cardio Cross-Training 60 mins Macavoy Tyree Dupont Circle Studio 1 Hip-Hop Dance 45 mins Joy Barksdale F Street Studio 1 Cycling 45 mins Robert Imreh Gallery Place Cycling Studio	Total Body Conditioning 45 mins Devlin Barnes Gallery Place Studio 1 Burn 60 mins Andres Ocando Georgetown Studio 1 BODYPUMP 60 mins Julia Dolinsky Dupont Circle Studio 1 Cycling 45 mins Jeffrey Menzer F Street Cycling Studio Burn 45 mins Brandon Dunston Downtown - Connecticut Ave. Studio 1 BODYPUMP 45 mins Jamilah Malloy F Street Studio 1 Cycling 45 mins Linus Chen Downtown - Connecticut Ave. Cycling Studio	TRX 60 mins Scott LaPier Downtown - Connecticut Ave. UXF Zone	BODYPUMP 60 mins Gail Sander South Bethesda Studio 1	Cardio Sports Training 60 mins Brandon Dunston Silver Spring Studio 1 Burn 45 mins Kendra Hyson F Street Studio 1 Cycling 45 mins Cynthia Johnson F Street Cycling Studio BODYPUMP 45 mins Alicia Marshall Dupont Circle Studio 1 UXF 60 mins Milos Misic F Street UXF Zone Cycling 45 mins Linus Chen Downtown - Connecticut Ave. Cycling Studio Burn 45 mins William Cromartie Georgetown Studio 1	Pilates Reformer 60 mins Claudia Brogden Corwin Dupont Circle Mind/Body Studio
12:30 PM		Total Body Conditioning 45 mins Victor Price Downtown - Connecticut Ave. Studio 1		Intermediate Swim 30 mins Michelle Cully South Bethesda Pilates Mat 60 mins Tamara A Coleman South Bethesda Studio 1	Preschool Swim 30 mins Sequioia Tchoufong South Bethesda	Burn 45 mins Andres Ocando Downtown - Connecticut Ave. Studio 1
1:00 PM			Vinyasa Yoga 45 mins Stacy Ehrlich Downtown - Connecticut Ave. Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio		Intermediate Swim 30 mins Sequioia Tchoufong South Bethesda Total Body Conditioning 60 mins Frederick Reyes Columbia Heights Studio 1		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
1:15 PM	UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone Vinyasa Yoga 60 mins William Cromartie F Street Mind/Body Studio					Vinyasa Yoga 60 mins Elizabeth Silard F Street Mind/Body Studio Prime Time Cardio 60 mins Margaret Zimmerman South Bethesda Studio 1
1:30 PM		Functional Training 60 mins Nate Johnson South Bethesda UXF Zone		Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
1:45 PM	UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone					UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone
2:00 PM					Functional Training 60 mins Meredith Hook South Bethesda UXF Zone
3:00 PM							UXF 60 mins James Tillman Silver Spring UXF Zone
3:30 PM						UXF 60 mins James Tillman Silver Spring UXF Zone
4:00 PM		Functional Training 60 mins Harley Young South Bethesda UXF Zone		Family Swim 120 mins Michelle Cully South Bethesda		Preschool Swim 30 mins Thilan Wimalasiri South Bethesda	Functional Training 60 mins Harley Young South Bethesda UXF Zone
4:30 PM	Preschool Swim 30 mins Thilan Wimalasiri South Bethesda Preschool Swim 30 mins Thilan Wimalasiri South Bethesda Pool Station 1 UXF 60 mins Michael Freeman South Bethesda UXF Zone					Beginner Swim 30 mins Thilan Wimalasiri South Bethesda
4:40 PM		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
5:00 PM	Beginner Swim 30 mins Michelle Cully South Bethesda Pool Station 1 Preschool Swim 30 mins Thilan Wimalasiri South Bethesda Preschool Swim 30 mins Thilan Wimalasiri South Bethesda Pool Station 2 Beginner Swim 30 mins Michelle Cully South Bethesda		Functional Training 60 mins Wendy Christensen Clarendon Studio 2			Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1
5:15 PM							Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio
5:30 PM	Advanced Beginner Swim 30 mins Thilan Wimalasiri South Bethesda Pool Station 1 Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Advanced Beginner Swim 30 mins Thilan Wimalasiri South Bethesda Aqua Workout 60 mins Margaret Zimmerman South Bethesda Pool Station 1 Burn 60 mins Elaine Goris Silver Spring Studio 1	UXF 60 mins William Gudelsky South Bethesda UXF Zone Aqua Workout 60 mins Margaret Zimmerman South Bethesda Pool Station 1 UXF 60 mins Christina Ruiz-Valles F Street UXF Zone				UXF 60 mins Nadia Ostovari South Bethesda UXF Zone Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio	UXF 60 mins Christina Ruiz-Valles F Street UXF Zone UXF 60 mins William Gudelsky South Bethesda UXF Zone
5:45 PM	Pilates Mat 45 mins Gail Sander North Bethesda Studio 1 BODYPUMP 60 mins Alicia Marshall F Street Studio 1 Total Body Conditioning 45 mins Tamara A Coleman South Bethesda Studio 1	BODYPUMP 45 mins Gail Sander South Bethesda Studio 1	Zumba 60 mins Destiny Walther Gallery Place Studio 1			Total Body Conditioning 45 mins Kendra Hyson Gallery Place Studio 1 Total Body Conditioning 45 mins Sheila Malcom South Bethesda Studio 1
6:00 PM	Functional Training 60 mins Harley Young South Bethesda Pool Station 1 Cycling 45 mins Natasha Benitez Dupont Circle Cycling Studio UXF 60 mins Kendrick Harris Dupont Circle UXF Zone Cardio Cross-Training 60 mins Delvin Tyler Gallery Place Studio 1 Total Body Conditioning 60 mins Dimitar Ivanov Columbia Heights Studio 1 BODYPUMP 60 mins Sarah Moffat Dupont Circle Studio 1 Cycling 45 mins Judy Ferguson Columbia Heights Cycling Studio Burn 60 mins Audra Lifson Clarendon Studio 1	BODYPUMP 60 mins Sarah Moffat Dupont Circle Studio 1 Core Conditioning 30 mins Andres Ocando Georgetown Studio 1 Cardio Kickboxing 60 mins William Junius Columbia Heights Studio 1 UXF 60 mins Julian Walker Clarendon UXF Zone Zumba 60 mins Yesika Flores North Bethesda Studio 1 BODYPUMP 60 mins Aimee Stoltz Clarendon Studio 1 Yoga 60 mins Melissa Wright Silver Spring Mind/Body Studio Cycling 45 mins Roberta White Columbia Heights Cycling Studio Zumba 60 mins Sandra Ortecho Downtown - Connecticut Ave. Studio 1 Total Body Conditioning 60 mins Shannon Mcgovern F Street Studio 1 Cardio Cross-Training 60 mins Victor Price Gallery Place Studio 1	Boot Camp 60 mins Delvin Tyler Columbia Heights Studio 1			Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio BODYPUMP 60 mins Bethany Becker Dupont Circle Studio 1 Cycling 45 mins Nancy Jamieson-McGuire North Bethesda Cycling Studio Step 45 mins Frederick Reyes Columbia Heights Studio 1 Hatha Yoga 60 mins Andres Ocando Dupont Circle Mind/Body Studio Burn 60 mins Erin Isbell Clarendon Studio 1
6:15 PM	Cycling 45 mins Frederick Reyes F Street Cycling Studio						UXF 60 mins Pamela Lessard Clarendon UXF Zone
6:30 PM	Cycling 45 mins Kendra Hyson Silver Spring Cycling Studio BODYPUMP 60 mins Kamesha Myers Silver Spring Studio 1 Advanced Step 60 mins Gail Sander North Bethesda Studio 1 Power Dance 60 mins Tamara A Coleman South Bethesda Studio 1 Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Cycling 45 mins Meredith Smith Downtown - Connecticut Ave. Cycling Studio BODYCOMBAT 60 mins Hamutal Bernstein Downtown - Connecticut Ave. Studio 1 Cycling 60 mins Caroline Talev Gallery Place Cycling Studio Boot Camp 60 mins Petar Dimtchev Georgetown Studio 1 UXF 60 mins Rudy Briscoe Gallery Place UXF Zone Cycling 45 mins Megan Campbell Georgetown Cycling Studio Functional Training 60 mins Andres Ocando Georgetown Studio 2 Cycling 45 mins Andrea Culhane Glover Park Cycling Studio Cycling 45 mins Alicia Kalafut South Bethesda Cycling Studio Cycling 60 mins Sean Hinners Clarendon Cycling Studio	Vinyasa Yoga 60 mins Adrian Ruiz Georgetown Mind/Body Studio Burn 60 mins Jamilah Malloy Silver Spring Studio 1 Cycling 45 mins Michelle Dorsey Silver Spring Cycling Studio Cycling 45 mins Nancy Jamieson-McGuire North Bethesda Cycling Studio Preschool Swim 30 mins Michelle Cully South Bethesda Cycling 45 mins Frederick Reyes Downtown - Connecticut Ave. Cycling Studio Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio Burn 60 mins Andres Ocando Georgetown Studio 1 Boot Camp 60 mins Andrea Culhane Glover Park Studio 1				Cycling 45 mins Sean Hinners Clarendon Cycling Studio UXF 60 mins Aimee Richardson Clarendon UXF Zone Cycling 45 mins Shannon Mcgovern Gallery Place Cycling Studio Zumba 60 mins Elise Meador Gallery Place Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio UXF 60 mins Rudy Briscoe Gallery Place UXF Zone Step 60 mins Judith Jankowski Silver Spring Studio 1 UXF 60 mins Emmanuel Joseph-Mozo North Bethesda UXF Zone Cycling 45 mins Robert Gonzales Dupont Circle Cycling Studio Cycling 60 mins Sheila Malcom South Bethesda Cycling Studio	Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio
6:35 PM		Zumba 55 mins Marta Manzano South Bethesda Studio 1
7:00 PM	UXF 60 mins Julian Walker Clarendon UXF Zone UXF-Intro 30 mins South Bethesda UXF Zone Zumba 60 mins Chandra Hampton Dupont Circle Studio 1 Functional Training 60 mins Harley Young South Bethesda UXF Zone Zumba 60 mins Juan Escobar Columbia Heights Studio 1 Cycling 60 mins Rozanne Larsen Columbia Heights Cycling Studio Yoga 60 mins Nailah Al-Mahdi Columbia Heights Mind/Body Studio	UXF 60 mins Harley Young South Bethesda UXF Zone Zumba 60 mins Juan Escobar Columbia Heights Plex A Kickboxing 60 mins Desmond Ambertu South Bethesda Studio 1 TRX 60 mins Megan Culp Clarendon UXF Zone Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Beginner Swim 30 mins Michelle Cully South Bethesda Pilates Mat 60 mins Maureen Spagnolo Dupont Circle Mind/Body Studio				Cycling 60 mins Natasha Benitez Columbia Heights Cycling Studio Advanced Step 60 mins Heather Tierney Dupont Circle Studio 1 Total Body Conditioning 60 mins Michaela Brown-Jones Columbia Heights Studio 1 Cycling 45 mins Sheryl Perkins Silver Spring Cycling Studio Pilates Mat 60 mins Claudia Brogden Corwin Dupont Circle Mind/Body Studio	UXF 60 mins Emmanuel Joseph-Mozo North Bethesda UXF Zone UXF 60 mins Harley Young South Bethesda UXF Zone
7:15 PM	Zumba 60 mins Kara Spencer Clarendon Studio 1	Hip-Hop Dance 60 mins Kara Spencer Clarendon Studio 1				Yoga 45 mins Aimee Richardson Clarendon Studio 1 Functional Training 60 mins Mary Dolbashian Dupont Circle UXF Zone
7:30 PM	UXF 60 mins Emmanuel Joseph-Mozo North Bethesda UXF Zone Vinyasa Yoga 60 mins Erin Daniels Dupont Circle Mind/Body Studio Burn 60 mins Anya Shahnazari Glover Park Studio 1 Total Body Conditioning 60 mins Gail Sander North Bethesda Studio 1	Functional Training 60 mins Andrew Rancourt Glover Park UXF Zone Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio Pilates Mat 60 mins Joy Clinkscales Columbia Heights Mind/Body Studio				Vinyasa Yoga 60 mins Rebecca Kanin South Bethesda Studio 1 Hatha Yoga 60 mins Galina Shelia Gallery Place Studio 1 Zumba 60 mins Morgan Chandler Silver Spring Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Pilates Mat 60 mins Susana Mendez Silver Spring Mind/Body Studio	Pilates Reformer 60 mins Aimee Richardson Clarendon Studio 2
7:35 PM	Zumba 60 mins Melanie Smith Silver Spring Studio 1
7:45 PM		TRX 60 mins Mary Dolbashian Dupont Circle UXF Zone				Pilates Reformer 60 mins Kiran Parasher Georgetown Studio 2
8:00 PM		Core Conditioning 30 mins William Junius Columbia Heights Studio 1				Core Conditioning 30 mins Michaela Brown-Jones Columbia Heights Studio 1 Pilates Reformer 60 mins Claudia Brogden Corwin Dupont Circle Mind/Body Studio
8:05 PM						Burn 60 mins Erin Isbell Clarendon Studio 1
8:30 PM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio			Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Total Body Conditioning 60 mins Frederick Reyes Columbia Heights Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio

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