Class Schedule

WASHINGTON SPORTS CLUBS
Monday, October 15 - Sunday, October 21

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	Cycling 45 mins Rachel Roubein Columbia Heights Cycling Studio UXF 60 mins Cerrissa Fitz Glover Park Studio 1		Cycling 45 mins Susan Hughes Columbia Heights Cycling Studio		UXF 60 mins Nadia Ostovari South Bethesda UXF Zone UXF 120 mins Cerrissa Fitz Glover Park Studio 1
6:15 AM			UXF 60 mins Michael Freeman North Bethesda UXF Zone BODYPUMP 60 mins Stefanie Trop South Bethesda Studio 1		BODYPUMP 60 mins Jody Rabhan South Bethesda Studio 1
6:30 AM	BODYPUMP 60 mins Sarah Moffat Dupont Circle Studio 1 Burn 45 mins Angeleaza Anderson Columbia Heights Studio 1 Cycling 45 mins Victor Price Gallery Place Cycling Studio Cycling 60 mins Melanie Stroud Silver Spring Studio 1	Cycling 45 mins J.P. Montalvan Glover Park Studio 1 Cycling 45 mins Sheila Malcom South Bethesda Cycling Studio Total Body Conditioning 60 mins Devlin Barnes Columbia Heights Studio 1 Cycling 45 mins Natasha Benitez Columbia Heights Cycling Studio Vinyasa Yoga 60 mins Elizabeth Silard Columbia Heights Mind/Body Studio	Boot Camp 45 mins Glori Ajala Columbia Heights Studio 1 BODYPUMP 60 mins Houry Kandoyan Dupont Circle Studio 1 Cycling 45 mins Sheryl Perkins Gallery Place Cycling Studio Cycling 45 mins Melanie Stroud Silver Spring Studio 1	Cycling 45 mins J.P. Montalvan Glover Park Studio 1 Total Body Conditioning 45 mins William Junius Columbia Heights Studio 1 Functional Training 60 mins Andrew Rancourt Glover Park UXF Zone Cycling 45 mins Sheila Malcom South Bethesda Cycling Studio Cycling 45 mins Rachel Roubein Columbia Heights Cycling Studio Vinyasa Yoga 60 mins Ayanna Smith Columbia Heights Mind/Body Studio	Boot Camp 45 mins Glori Ajala Columbia Heights Studio 1 Cycling 45 mins Natasha Benitez Columbia Heights Cycling Studio Cycling 45 mins Susana Mendez Silver Spring Cycling Studio
6:45 AM	Total Body Conditioning 45 mins William Junius Downtown - Connecticut Ave. Studio 1	Total Body Conditioning 60 mins Victor Price Gallery Place Studio 1 Cycling 60 mins Molly Giammarco Downtown - Connecticut Ave. Cycling Studio Cycling 45 mins Erica Merson Dupont Circle Cycling Studio	Cycling 45 mins Beth Antell Dupont Circle Cycling Studio Total Body Conditioning 45 mins William Junius Downtown - Connecticut Ave. Studio 1	Cycling 60 mins Layla Gibbons Downtown - Connecticut Ave. Cycling Studio Cycling 45 mins Robert Gonzales Dupont Circle Cycling Studio Boot Camp 60 mins Victor Price Gallery Place Studio 1	Cycling 45 mins Frederick Reyes Dupont Circle Cycling Studio
7:00 AM	Functional Training 60 mins Howard Battle Columbia Heights UXF Zone		Functional Training 60 mins Howard Battle Columbia Heights UXF Zone	UXF 60 mins Rudy Briscoe Gallery Place UXF Zone
7:45 AM						Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio
8:00 AM	Functional Training 60 mins Christa Cocumelli Columbia Heights UXF Zone	Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Functional Training 60 mins Christine Mince Gallery Place UXF Zone
8:15 AM	Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio			Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
8:30 AM			Functional Training 60 mins Xavier McFadden North Bethesda UXF Zone			Cycling 45 mins Sheila Malcom North Bethesda Cycling Studio BODYPUMP 60 mins Jody Rabhan South Bethesda Studio 1 Total Body Conditioning 60 mins Judith Jankowski Silver Spring Studio 1 Cycling 45 mins Michelle Dorsey Silver Spring Cycling Studio	Vinyasa Yoga 60 mins Ayanna Smith North Bethesda Studio 1
8:45 AM	Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio					Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio
9:00 AM	Zumba 60 mins Thanuja Domask North Bethesda Studio 1 Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio	UXF 60 mins Michael Freeman South Bethesda UXF Zone Functional Training 60 mins Mary Dolbashian South Bethesda UXF Zone	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio			Step 60 mins Heather Tierney Dupont Circle Studio 1 Boot Camp 60 mins Glori Ajala Columbia Heights Studio 1 Cycling 60 mins Zoe Smith Clarendon Cycling Studio	Cycling 45 mins Stephanie Fowler Glover Park Studio 1 Cycling 45 mins Janice Mandel North Bethesda Cycling Studio BODYPUMP 60 mins Harvey Flaisher Georgetown Studio 1 Total Body Conditioning 60 mins Susan Shea South Bethesda Studio 1 Cycling 60 mins Devon Charles South Bethesda Cycling Studio
9:15 AM						Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio
9:30 AM	SilverSneakers® 60 mins Elizabeth Rubin South Bethesda Studio 1 Cycling 45 mins Mary Dolbashian South Bethesda Cycling Studio Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Pilates Mat 60 mins Claudia Brogden Corwin Glover Park Studio 1 Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Cycling 45 mins Devon Charles Silver Spring Cycling Studio	Vinyasa Yoga 60 mins Louisa Waycott Glover Park Studio 1 Cycling 45 mins Gail Sander South Bethesda Cycling Studio Total Body Conditioning 60 mins William Cromartie Silver Spring Studio 1 Vinyasa Yoga 60 mins Alison Becker South Bethesda Studio 1 Zumba 60 mins Yesika Flores North Bethesda Studio 1 Burn 60 mins William Junius Columbia Heights Studio 1 Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio	Cardio Kickboxing 60 mins William Junius Columbia Heights Studio 1 Cycling 60 mins Anna Soevik North Bethesda Studio 1 Functional Training 60 mins Hector Feliciano Ayala Glover Park UXF Zone Cycling 45 mins Christy Concannon South Bethesda Studio 1 Cycling 45 mins Susana Mendez Silver Spring Cycling Studio Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Cardio Sports Training 60 mins Margaret Zimmerman South Bethesda UXF Zone	Total Body Conditioning 60 mins William Cromartie Silver Spring Studio 1 Zumba 60 mins Thanuja Domask South Bethesda Studio 1 Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Cycling 45 mins Gail Sander South Bethesda Cycling Studio Total Body Conditioning 60 mins Elizabeth Rubin North Bethesda Studio 1	Total Body Conditioning 60 mins Glori Ajala Columbia Heights Studio 1 Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Cycling 45 mins Meredith Smith Silver Spring Cycling Studio Vinyasa Yoga 60 mins Nadia Bey Glover Park Studio 1 Advanced Step 60 mins Gail Sander South Bethesda Cycling Studio Zumba 60 mins Thanuja Domask North Bethesda Studio 1 Cycling 60 mins Anna Soevik North Bethesda Studio 1	Total Body Conditioning 60 mins Sheila Malcom North Bethesda Studio 1 BODYPUMP 60 mins Colleen Newell Silver Spring Mind/Body Studio Cycling 60 mins Frederick Reyes South Bethesda Studio 1 Cycling 60 mins Susan Hughes Columbia Heights Cycling Studio Functional Training 60 mins Harley Young South Bethesda UXF Zone Cycling 45 mins Judith Jankowski Silver Spring Cycling Studio Cycling 45 mins Adam McConnell Glover Park Studio 1	Cycling 45 mins Tracie Zaepfel Silver Spring Cycling Studio H.I.I.T. 60 mins Elizabeth Berger Silver Spring Studio 1 Advanced Step 60 mins Jody Rabhan North Bethesda Cycling Studio Boot Camp 45 mins Audra Lifson Clarendon Studio 1 Cycling 60 mins Oscar Pena Morillo Columbia Heights Cycling Studio
9:45 AM				Core Conditioning 45 mins Kiran Parasher Glover Park Studio 1		Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Zumba 60 mins Carolyn James South Bethesda Studio 1
10:00 AM	Total Body Conditioning 60 mins Alexandra Harrington North Bethesda Studio 1 UXF 60 mins Nate Johnson South Bethesda UXF Zone	Hatha Yoga 60 mins Nadia Bey Georgetown Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Functional Training 60 mins Lynda Chamie Glover Park UXF Zone	UXF 60 mins Elaine Quint Silver Spring UXF Zone	Aqua Workout 60 mins Margaret Zimmerman South Bethesda Studio 1 Cycling 45 mins Nicole Ellenberger Georgetown Cycling Studio Total Body Conditioning 60 mins Victor Price Gallery Place Studio 1 Total Body Conditioning 60 mins Alison Miller Columbia Heights Studio 1 BODYPUMP 60 mins Lynn Schubert Georgetown Studio 1 BODYPUMP 60 mins Stephanie Fowler Dupont Circle Studio 1 Burn 60 mins Audra Lifson Clarendon Studio 1 UXF-Intro 30 mins South Bethesda Cycling Studio Hatha Yoga 60 mins Andres Ocando Columbia Heights Mind/Body Studio Vinyasa Yoga 60 mins Ayanna Smith Silver Spring Studio 1	Total Body Conditioning 60 mins Stephanie Fowler Glover Park Studio 1 Boot Camp 60 mins Victor Price Gallery Place Studio 1 Cycling 45 mins Megan Campbell Georgetown Cycling Studio Burn 60 mins Heather Tierney South Bethesda UXF Zone
10:15 AM							Cycling 45 mins Amy Hilton Clarendon Cycling Studio
10:30 AM	UXF 60 mins Pamela Lessard Clarendon UXF Zone Functional Training 60 mins Elizabeth Rubin South Bethesda Fitness Floor SilverSneakers® Classic 60 mins Castrense Veloso Georgetown Studio 1 Total Body Conditioning 45 mins Margaret Zimmerman South Bethesda Studio 1	SilverSneakers® Yoga 60 mins Castrense Veloso Georgetown Studio 1 Step 60 mins Gail Sander South Bethesda Cycling Studio Yoga 60 mins Anie Turchi North Bethesda Studio 1	Barre Conditioning 60 mins Jill Blumberg North Bethesda Studio 1 SilverSneakers® Circuit 60 mins Castrense Veloso Georgetown Studio 1 UXF 60 mins Pamela Lessard Clarendon UXF Zone Prime Time Cardio 60 mins Glori Ajala South Bethesda Studio 1	Pilates Mat 60 mins Gail Sander South Bethesda Studio 1 Yoga 60 mins Elizabeth Rubin North Bethesda Studio 1	SilverSneakers® Classic 60 mins Castrense Veloso Georgetown Studio 1 Total Body Conditioning 60 mins Lourdes Ayala Silver Spring Mind/Body Studio BODYPUMP 60 mins Gail Sander South Bethesda Studio 1	Step 60 mins Elizabeth Rubin North Bethesda Cycling Studio Cycling 45 mins Heather Tierney Dupont Circle Cycling Studio Zumba 60 mins Dionne Clarke Silver Spring Studio 1 Total Body Conditioning 60 mins Judy Ferguson Glover Park Studio 1	Yoga 60 mins Anie Turchi Silver Spring Cycling Studio Total Body Conditioning 60 mins Margaret Zimmerman North Bethesda Studio 1 Cycling 60 mins Stephanie Donne Dupont Circle Cycling Studio
10:45 AM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio					Total Body Conditioning 45 mins Frederick Reyes South Bethesda Studio 1
11:00 AM					Functional Training 60 mins Brian Cutts Glover Park Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Vinyasa Yoga 60 mins Maritza Diaz Georgetown Mind/Body Studio Yoga 60 mins Victoria Smith Dupont Circle Mind/Body Studio Cycling 45 mins Victor Price Gallery Place Cycling Studio UXF 60 mins Rudy Briscoe Gallery Place UXF Zone Cycling 60 mins Oscar Pena Morillo Columbia Heights Cycling Studio Vinyasa Yoga 60 mins Wendy Christensen Clarendon Studio 1 Vinyasa Yoga 60 mins Nadia Bey Columbia Heights Mind/Body Studio	Vinyasa Yoga 60 mins Ayanna Smith Glover Park Studio 1 Functional Training 60 mins Elaine Quint Silver Spring UXF Zone Pilates Mat 60 mins Michelle Donahue Georgetown Mind/Body Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Vinyasa Yoga 60 mins Michelle Donahue Clarendon Studio 1 Cycling 60 mins Frederick Reyes Columbia Heights Cycling Studio Boxing Non-Contact 60 mins Delvin Tyler Columbia Heights Studio 1 Vinyasa Yoga 60 mins Heather Tierney South Bethesda Studio 1
11:15 AM	Pilates Reformer 60 mins Claudia Brogden Corwin Georgetown Studio 1
11:30 AM	BODYPUMP 60 mins Jessica Hart Downtown - Connecticut Ave. Studio 1 Yoga-Pilates Fusion 60 mins Jill Blumberg South Bethesda Studio 1	BODYPUMP 60 mins Gail Sander South Bethesda Studio 1 BODYCOMBAT 60 mins Kelly Beckner Downtown - Connecticut Ave. Studio 1	UXF 60 mins Aimee Richardson Downtown - Connecticut Ave. UXF Zone BODYPUMP 60 mins Jessica Hart Downtown - Connecticut Ave. Studio 1 SilverSneakers® 60 mins Gail Sander South Bethesda Studio 1	BODYCOMBAT 60 mins Kelly Beckner Downtown - Connecticut Ave. Studio 1	SilverSneakers® 60 mins Elizabeth Rubin South Bethesda Studio 1	Yoga 60 mins Donna Drejza Glover Park Studio 1 Total Body Conditioning 60 mins Elizabeth Rubin North Bethesda Studio 1 Power Dance 60 mins Tamara A Coleman South Bethesda Studio 1	Zumba 60 mins Natalie Ivanina North Bethesda Studio 1 Functional Training 60 mins Dayna Werner Silver Spring Studio 1
12:00 PM	UXF 60 mins Devlin Barnes Gallery Place UXF Zone Cycling 45 mins Gail Sander South Bethesda Studio 1 Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Functional Training 60 mins Ben Suarez Georgetown Mind/Body Studio	Hatha Yoga 60 mins William Cromartie Columbia Heights Mind/Body Studio Functional Training 60 mins Brian Cutts South Bethesda Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Total Body Conditioning 60 mins Angeleaza Anderson Columbia Heights Studio 1 UXF 60 mins Devlin Barnes Gallery Place UXF Zone	Vinyasa Yoga 60 mins Jill Blumberg South Bethesda Pool Station 1 Vinyasa Yoga 60 mins Maritza Diaz Columbia Heights Studio 1 Yoga 60 mins Andres Ocando Georgetown Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	UXF 60 mins Kwame Wutoh Silver Spring Pool Station 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Zumba 60 mins Kara Spencer Columbia Heights Studio 1 Zumba 60 mins Andrea Hoffenson Clarendon Studio 1 Functional Training 60 mins Harley Young South Bethesda Pool Station 1	Zumba 60 mins Mauricio Ramirez Lainez Dupont Circle Studio 1 Hip-Hop Dance 60 mins Kara Spencer Columbia Heights Studio 1
12:15 PM	Cardio Sports Training 60 mins Brandon Dunston Silver Spring Cycling Studio Hip-Hop Dance 45 mins Joy Barksdale Gallery Place Studio 1 Cycling 45 mins Stacy Ehrlich Downtown - Connecticut Ave. Cycling Studio BODYPUMP 45 mins Alicia Marshall Dupont Circle Studio 1 Burn 45 mins William Cromartie Georgetown Studio 1	Cardio Sports Training 60 mins Macavoy Tyree Dupont Circle Studio 1 Cycling 45 mins Brandon Dunston Georgetown Cycling Studio Aqua Workout 60 mins Margaret Zimmerman South Bethesda Pool Station 1 Cardio Kickboxing 45 mins William Junius Gallery Place Studio 1	Total Body Conditioning 60 mins Beth Antell Dupont Circle Studio 1 Total Body Conditioning 60 mins Lourdes Ayala Silver Spring Studio 1 Burn 45 mins Rudy Briscoe Gallery Place Studio 1 Pilates Reformer 60 mins Claudia Brogden Corwin Georgetown Mind/Body Studio Total Body Conditioning 45 mins Brandon Dunston Georgetown Studio 1 Cycling 45 mins Aimee Richardson Downtown - Connecticut Ave. Cycling Studio	Cycling 45 mins Robert Imreh Gallery Place Cycling Studio Vinyasa Yoga 60 mins Elizabeth Silard Silver Spring Mind/Body Studio Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Cardio Cross-Training 60 mins Macavoy Tyree Dupont Circle Studio 1	BODYPUMP 60 mins Houry Kandoyan Dupont Circle Studio 1 Burn 60 mins Andres Ocando Georgetown Studio 1 Total Body Conditioning 45 mins Devlin Barnes Gallery Place Studio 1 Burn 45 mins Brandon Dunston Downtown - Connecticut Ave. Studio 1 Cycling 45 mins Cynthia Johnson Downtown - Connecticut Ave. Cycling Studio	TRX 60 mins Scott LaPier Downtown - Connecticut Ave. UXF Zone	BODYPUMP 60 mins Judy Ferguson South Bethesda Studio 1
12:30 PM	Burn 45 mins Victor Price Downtown - Connecticut Ave. Studio 1	Boot Camp 45 mins Aimee Richardson Downtown - Connecticut Ave. Studio 1 Zumba 60 mins Juan Escobar South Bethesda Studio 1		Total Body Conditioning 45 mins Victor Price Downtown - Connecticut Ave. Studio 1	Pilates Mat 60 mins Anastasia Orfanoudis South Bethesda Studio 1	Pilates Mat 60 mins Tamara A Coleman South Bethesda Studio 1	Yoga 60 mins Ayanna Smith Dupont Circle Studio 1
1:00 PM		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio			Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Vinyasa Yoga 45 mins Donna Drejza Downtown - Connecticut Ave. Studio 1		Total Body Conditioning 60 mins Frederick Reyes Columbia Heights Studio 1
1:15 PM		Hatha Yoga 45 mins Aimee Richardson Downtown - Connecticut Ave. Studio 1	UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone
1:30 PM				Functional Training 60 mins Nate Johnson South Bethesda UXF Zone		Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
1:45 PM	UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone		UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone
2:00 PM						UXF 60 mins Kwame Wutoh Silver Spring Studio 1	Functional Training 60 mins Meredith Hook South Bethesda UXF Zone
3:00 PM						UXF 60 mins Kwame Wutoh Silver Spring Studio 1
4:00 PM		Functional Training 60 mins Harley Young South Bethesda UXF Zone		Functional Training 60 mins Harley Young South Bethesda UXF Zone
4:30 PM			UXF 60 mins Michael Freeman South Bethesda UXF Zone
4:40 PM				Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
5:15 PM		Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio
5:30 PM	Zumba 60 mins Tiffany Artis Downtown - Connecticut Ave. Studio 1 UXF 60 mins Nadia Ostovari South Bethesda UXF Zone Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Functional Training 60 mins Ben Suarez Georgetown Mind/Body Studio UXF 60 mins William Gudelsky South Bethesda UXF Zone Cardio Cross-Training 60 mins Macavoy Tyree Dupont Circle Studio 1	Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Burn 60 mins Elaine Quint Silver Spring Studio 1	Functional Training 60 mins Elaine Quint Silver Spring UXF Zone UXF 60 mins William Gudelsky South Bethesda UXF Zone	Functional Training 60 mins Wendy Christensen Clarendon Studio 2
5:45 PM	Total Body Conditioning 45 mins Sheila Malcom South Bethesda Studio 1 Total Body Conditioning 45 mins Kendra Hyson Gallery Place Studio 1	Step 45 mins William Junius Gallery Place Studio 1	Pilates Mat 45 mins Gail Sander North Bethesda Studio 1 Total Body Conditioning 45 mins Tamara A Coleman South Bethesda Studio 1	BODYPUMP 45 mins Gail Sander South Bethesda Studio 1	Zumba 60 mins Destiny Walther Gallery Place Studio 1
6:00 PM	Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio Hatha Yoga 60 mins Andres Ocando Dupont Circle Mind/Body Studio BODYPUMP 60 mins Bethany Becker Dupont Circle Studio 1 Cycling 45 mins Nancy Jamieson-McGuire North Bethesda Studio 1 Zumba 45 mins Shaked Christian Glover Park Studio 1 Step 45 mins William Junius Columbia Heights Studio 1	Boot Camp 60 mins Brandon Dunston Georgetown Studio 1 Vinyasa Yoga 60 mins Anie Turchi Silver Spring Studio 1 Zumba 60 mins Juan Escobar Downtown - Connecticut Ave. Studio 1 Cycling 45 mins Sheryl Perkins Columbia Heights Cycling Studio BODYPUMP 60 mins Danielle Edgar Clarendon Studio 1 Boxing Non-Contact 60 mins Delvin Tyler Columbia Heights Studio 1	Functional Training 60 mins Harley Young South Bethesda Pool Station 1 H.I.I.T. 45 mins Stephanie DiLoreto Clarendon Studio 1 Total Body Conditioning 60 mins Heather Tierney Columbia Heights Studio 1 Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio Cycling 45 mins Natasha Benitez Dupont Circle Cycling Studio BODYPUMP 60 mins Bethany Becker Dupont Circle Studio 1 Cardio Cross-Training 60 mins Delvin Tyler Gallery Place Studio 1 Core Conditioning 30 mins Andres Ocando Georgetown Studio 1 Functional Training 60 mins Christine Mince Gallery Place UXF Zone UXF 60 mins Pamela Lessard Clarendon UXF Zone	Yoga 60 mins Melissa Wright Silver Spring Mind/Body Studio Zumba 60 mins Sandra Ortecho Downtown - Connecticut Ave. Studio 1 BODYPUMP 60 mins Aimee Stoltz Clarendon Studio 1 Cardio Kickboxing 60 mins William Junius Columbia Heights Studio 1 Zumba 60 mins Yesika Flores North Bethesda Studio 1 Cycling 45 mins Natasha Benitez Columbia Heights Cycling Studio BODYPUMP 60 mins Houry Kandoyan Dupont Circle Studio 1 Cardio Cross-Training 60 mins Victor Price Gallery Place Studio 1	Boot Camp 60 mins Delvin Tyler Columbia Heights Studio 1
6:15 PM	Burn 45 mins Aimee Richardson Clarendon Studio 1
6:30 PM	Boot Camp 60 mins Ibrahim Powell Georgetown Studio 1 UXF 60 mins Rudy Briscoe Gallery Place UXF Zone Cycling 45 mins Nicole Ellenberger Dupont Circle Cycling Studio Cycling 60 mins Sheila Malcom South Bethesda Studio 1 Cycling 45 mins Meredith Owen Clarendon Cycling Studio BODYPUMP 60 mins Anya Shahnazari Downtown - Connecticut Ave. Studio 1 Zumba 60 mins Vanessa Arjona South Bethesda Studio 1 Zumba 60 mins Mauricio Ramirez Lainez Gallery Place Studio 1 Cycling 45 mins Anita Jefferson Georgetown Cycling Studio Step 60 mins Judith Jankowski Silver Spring Cycling Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Pilates Mat 60 mins Elizabeth Berger Georgetown Mind/Body Studio Cycling 45 mins Shannon Mcgovern Gallery Place Cycling Studio Power Sculpt 60 mins Taylor Tompkins Georgetown Studio 2	Vinyasa Yoga 60 mins Stephanie Preller Dupont Circle Mind/Body Studio Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Cycling 60 mins J.P. Montalvan Glover Park Cycling Studio Power Dance 60 mins Kendra Hyson Silver Spring Studio 1 Cycling 45 mins Frederick Reyes Silver Spring Studio 1 Cycling 45 mins Catherine Lynch Georgetown Cycling Studio Cycling 60 mins Meredith Smith South Bethesda Cycling Studio Vinyasa Yoga 60 mins Mary Coogan Georgetown Mind/Body Studio Pilates Mat 60 mins Victor Price Gallery Place Mind/Body Studio Cycling 45 mins Heather Tierney Downtown - Connecticut Ave. Cycling Studio Pilates Mat 60 mins Aimee Richardson Clarendon Studio 2 Zumba 60 mins Mauricio Ramirez Lainez Dupont Circle Studio 1 Step 60 mins Gail Sander North Bethesda Cycling Studio Cycling 45 mins Janice Mandel North Bethesda Cycling Studio UXF 60 mins Michael Freeman North Bethesda UXF Zone Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio	BODYCOMBAT 60 mins Hamutal Bernstein Downtown - Connecticut Ave. Studio 1 Cycling 45 mins Judy Ferguson Glover Park Cycling Studio Pilates Reformer 60 mins Claudia Brogden Corwin South Bethesda Mind/Body Studio Advanced Step 60 mins Gail Sander North Bethesda Cycling Studio Cycling 45 mins Meredith Smith South Bethesda Cycling Studio Cycling 45 mins Kendra Hyson Silver Spring Cycling Studio Burn 60 mins Andres Ocando Georgetown Studio 1 Cycling 60 mins Shannon Mcgovern Gallery Place Cycling Studio UXF 60 mins Rudy Briscoe Gallery Place UXF Zone UXF 60 mins Elaine Quint Silver Spring UXF Zone Cycling 45 mins Nicole Ellenberger Georgetown Cycling Studio UXF 60 mins Kwame Wutoh Silver Spring Pool Station 1 BODYPUMP 60 mins Kamesha Myers Silver Spring Mind/Body Studio Cycling 45 mins Meredith Owen Clarendon Cycling Studio Functional Training 60 mins Dayna Werner Silver Spring UXF Zone Cycling 45 mins Jeffrey Horn Downtown - Connecticut Ave. Cycling Studio Power Dance 60 mins Tamara A Coleman South Bethesda Studio 1	H.I.I.T. 60 mins Nicholas Coviello Georgetown Studio 1 Cycling 45 mins Michelle Dorsey Silver Spring Cycling Studio Cycling 45 mins Hannah Bower Clarendon Cycling Studio Boot Camp 60 mins Judy Ferguson Glover Park Studio 1 Cycling 45 mins Frederick Reyes Downtown - Connecticut Ave. Cycling Studio Cycling 45 mins Nancy Jamieson-McGuire North Bethesda Studio 1 Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio UXF 60 mins Michael Freeman North Bethesda UXF Zone Total Body Conditioning 60 mins Susan Shea Silver Spring Studio 1 Vinyasa Yoga 60 mins Nadia Bey Georgetown Mind/Body Studio
6:35 PM		Zumba 55 mins Marta Manzano South Bethesda Studio 1		Zumba 55 mins Marta Manzano South Bethesda Studio 1
6:45 PM		Cardio Sculpt 60 mins William Junius Gallery Place Studio 1	Boot Camp 45 mins Lane Wheeler Clarendon Studio 1		Zumba 60 mins Tiffany Artis South Bethesda Studio 1
7:00 PM	Cycling 60 mins Natasha Benitez Columbia Heights Cycling Studio Pilates Mat 60 mins Claudia Brogden Corwin Dupont Circle Mind/Body Studio Yoga 45 mins Aimee Richardson Clarendon Studio 1 Advanced Step 60 mins Heather Tierney Dupont Circle Studio 1 Cycling 45 mins Glover Park Cycling Studio Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Cycling 45 mins Adam McConnell Silver Spring Studio 1	Zumba 60 mins Lourdes Ayala Columbia Heights Studio 1 UXF 60 mins Harley Young South Bethesda UXF Zone	UXF-Intro 30 mins South Bethesda Cycling Studio UXF 60 mins Haden Sever Clarendon UXF Zone Zumba 60 mins Shaked Christian Dupont Circle Studio 1 Functional Training 60 mins Harley Young South Bethesda UXF Zone Cycling 60 mins Frederick Reyes Columbia Heights Cycling Studio Yoga 60 mins Nailah Al Mahdi Columbia Heights Mind/Body Studio Zumba 60 mins Lourdes Ayala Columbia Heights Studio 1	Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Pilates Mat 60 mins Maureen Spagnolo Dupont Circle Mind/Body Studio UXF 60 mins Harley Young South Bethesda UXF Zone Kickboxing 60 mins Desmond Ambertu South Bethesda Studio 1
7:15 PM				Hip-Hop Dance 60 mins Kara Spencer Clarendon Studio 1
7:30 PM	Pilates Mat 60 mins Judith Jankowski Silver Spring Studio 1 Hatha Yoga 60 mins Michelle Donahue Gallery Place Studio 1 Vinyasa Yoga 60 mins Ayanna Smith South Bethesda Studio 1 Zumba 60 mins Chandra Hampton Georgetown Studio 1 Zumba 60 mins Morgan Chandler Silver Spring Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Burn 60 mins Frederick Reyes Silver Spring Studio 1 Pilates Reformer 60 mins Aimee Richardson Clarendon Studio 2 Zumba 45 mins Julia Shursky Clarendon Studio 1 Hatha Yoga 60 mins Heather Tierney Downtown - Connecticut Ave. Studio 1 Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio Pilates Mat 60 mins Joy Clinkscales Columbia Heights Mind/Body Studio Total Body Conditioning 60 mins Brandon Dunston Dupont Circle Studio 1 Hatha Yoga 60 mins Melissa Wright North Bethesda Studio 1 Total Body Conditioning 60 mins Judy Ferguson Glover Park Studio 1	Total Body Conditioning 60 mins Gail Sander North Bethesda Studio 1 Total Body Conditioning 60 mins Judy Ferguson Glover Park Studio 1 Vinyasa Yoga 60 mins Laarni Reyes Dupont Circle Mind/Body Studio Pilates Mat 60 mins Tamara A Coleman South Bethesda Studio 1 Zumba 60 mins Kara Spencer Clarendon Studio 1 Functional Training 60 mins Elaine Quint Silver Spring UXF Zone	Vinyasa Yoga 60 mins Stephanie Preller Glover Park Studio 1 Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio Functional Training 60 mins Andrew Rancourt Glover Park UXF Zone Pilates Mat 60 mins Joy Clinkscales Columbia Heights Mind/Body Studio Zumba 60 mins Morgan Chandler Georgetown Studio 1
7:35 PM		Vinyasa Yoga 60 mins Nicole Horvath South Bethesda Studio 1	Zumba 60 mins Melanie Smith Silver Spring Studio 1
7:45 PM	Boot Camp 60 mins Aimee Richardson Clarendon Studio 1
8:00 PM	Pilates Reformer 60 mins Claudia Brogden Corwin Dupont Circle Mind/Body Studio Core Conditioning 30 mins William Junius Columbia Heights Studio 1 Vinyasa Yoga 45 mins Wendy Christensen Glover Park Studio 1			Core Conditioning 30 mins William Junius Columbia Heights Studio 1	Functional Training 60 mins Hector Feliciano Ayala Glover Park Studio 1
8:30 PM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Total Body Conditioning 60 mins Frederick Reyes Columbia Heights Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio

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