6:15 AM
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BODYPUMP 45 mins Catherine Johnson Glover Park Studio 1
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Cycling 45 mins Natasha Benitez Columbia Heights Cycling Studio
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6:30 AM
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Vinyasa Yoga 45 mins Ayanna Smith Columbia Heights Studio 1 LES MILLS RPM 45 mins Melanie Lendnal North Bethesda Cycling Studio
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LES MILLS RPM 45 mins Melanie Lendnal North Bethesda Cycling Studio
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Vinyasa Yoga 45 mins Ayanna Smith North Bethesda Studio 1
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6:45 AM
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Vinyasa Yoga 45 mins Ayanna Smith Dupont Circle Mind/Body Studio
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7:00 AM
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Yoga Sculpt 45 mins Alison Hartley Columbia Heights Studio 1
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Yoga Sculpt 45 mins Alison Hartley Columbia Heights Studio 1
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8:30 AM
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BODYPUMP 45 mins Aimee Stoltz Glover Park Studio 1 Cycling 45 mins Gail Sander North Bethesda Cycling Studio
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Cycling 45 mins eric rothberg North Bethesda Cycling Studio
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9:15 AM
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Total Body Conditioning 45 mins Castrense Veloso Glover Park Studio 1
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9:30 AM
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Cardio Sculpt 45 mins Alison Whyte North Bethesda Studio 1 H.I.I.T. 45 mins Andres Ocando Glover Park Studio 1
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Pilates Mat 45 mins Alison Whyte North Bethesda Studio 1
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Total Body Conditioning 60 mins Alexandra Harrington North Bethesda Studio 1
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BODYPUMP 45 mins Justin Hamilton Dupont Circle Studio 1 Cycling 45 mins J P Montalvan Glover Park Cycling Studio Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1 Zumba 45 mins Carolyn James North Bethesda Studio 1
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Hatha Yoga 45 mins Ayanna Smith North Bethesda Studio 1
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BODYPUMP 45 mins Gail Sander North Bethesda Studio 1 Cardio Sculpt 45 mins Victor Price Columbia Heights Studio 1 Boot Camp 45 mins Andres Ocando Glover Park Studio 1
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9:45 AM
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Pilates Mat 30 mins Ayanna Smith Glover Park Studio 1
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Pilates Mat 60 mins Ayanna Smith Glover Park Studio 1
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10:00 AM
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Total Body Conditioning 45 mins Victor Price Columbia Heights Studio 1
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Power Yoga 45 mins Heather Tierney Columbia Heights Studio 1
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Cardio Dance 45 mins Heather Tierney Glover Park Studio 1
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10:30 AM
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Yoga Basics 45 mins Alison Whyte North Bethesda Studio 1
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Cycling 45 mins Alison Whyte North Bethesda Cycling Studio Zumba 60 mins Dina Scippa North Bethesda Studio 1
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Zumba 45 mins Yat Ping Wong Dupont Circle Studio 1 Vinyasa Yoga 45 mins Donna Welles Glover Park Studio 1 Pilates Reformer 60 mins Gail Sander North Bethesda Studio 2
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Zumba 60 mins Yesika Flores North Bethesda Studio 1
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Hatha Yoga 45 mins Ayanna Smith Glover Park Studio 1
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Zumba 60 mins Yesika Flores North Bethesda Studio 1
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11:00 AM
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Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1
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Functional Training 60 mins Brian Cutts Glover Park Studio 1
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Core Cross Training 45 mins Frederick Reyes Glover Park Studio 1 Strengthen and Stretch 60 mins Alicia Trabert North Bethesda Studio 1 Cycling 45 mins Heather Tierney Columbia Heights Cycling Studio
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Cycling 45 mins Irena A Woodruff Columbia Heights Cycling Studio Hatha Yoga 45 mins Heather Tierney Glover Park Studio 1
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Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1
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Pilates Reformer 60 mins Gail Sander North Bethesda Cycling Studio
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12:00 PM
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Cardio Sculpt 45 mins Victor Price Columbia Heights Studio 1
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Vinyasa Yoga 45 mins Ayanna Smith Columbia Heights Studio 1
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Vinyasa Yoga 45 mins Ayanna Smith Dupont Circle Mind/Body Studio Zumba 60 mins Ruben Rodriguez Columbia Heights Studio 1
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Total Body Conditioning 45 mins Irena A Woodruff Columbia Heights Studio 1
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Vinyasa Yoga 45 mins Donna Welles Columbia Heights Mind/Body Studio
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Total Body Conditioning 45 mins Victor Price Columbia Heights Studio 1
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12:15 PM
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Burn 45 mins Andres Ocando Dupont Circle Studio 1
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Pilates Mat 45 mins Ayanna Smith Dupont Circle Mind/Body Studio
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Hatha Yoga 45 mins Andres Ocando Dupont Circle Mind/Body Studio
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5:00 PM
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Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1
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BODYPUMP 45 mins Heather Tierney Columbia Heights Studio 1
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5:30 PM
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BODYCOMBAT 45 mins Lauren Kowal Dupont Circle Studio 1
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6:00 PM
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Cycling 45 mins Tamara Coleman Columbia Heights Cycling Studio BODYCOMBAT 45 mins Lauren Kowal Columbia Heights Studio 1 Pilates Mat 45 mins Gail Sander North Bethesda Studio 1 Hatha Yoga 45 mins Irena A Woodruff Glover Park Studio 1
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BODYPUMP 45 mins Gail Sander North Bethesda Studio 1 Vinyasa Yoga 60 mins Donna Welles Columbia Heights Mind/Body Studio BODYPUMP 45 mins Justin Hamilton Dupont Circle Studio 1
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Cycling 45 mins Heather Tierney Columbia Heights Cycling Studio
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Total Body Conditioning 45 mins Tamara Coleman Columbia Heights Studio 1 Cycling 45 mins Dorinda Thomason North Bethesda Cycling Studio
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BODYPUMP 45 mins Gail Sander North Bethesda Studio 1 Burn 45 mins Tamara Coleman Columbia Heights Studio 1 Cycling 45 mins Matthew Ford Dupont Circle Cycling Studio
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6:30 PM
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BODYPUMP 45 mins Houry Kandoyan Dupont Circle Studio 1 Cycling 45 mins Sheila Malcom North Bethesda Cycling Studio
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Total Body Conditioning 45 mins Michelle Donahue Glover Park Studio 1 Hatha Yoga 45 mins Andres Ocando Dupont Circle Studio 1 Cycling 45 mins Natasha Benitez Columbia Heights Cycling Studio Cardio Dance 45 mins Heather Tierney Columbia Heights Studio 1
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Cycling 45 mins Heather Tierney Columbia Heights Cycling Studio BODYPUMP 45 mins Houry Kandoyan Dupont Circle Studio 1 Zumba 45 mins Dina Scippa Glover Park Studio 1
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Total Body Conditioning 45 mins Michelle Donahue Glover Park Studio 1 Total Body Conditioning 45 mins Heather Tierney Dupont Circle Studio 1
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7:00 PM
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Zumba 45 mins Ruben Rodriguez Columbia Heights Studio 1 Pilates Mat 45 mins Tamara Coleman Columbia Heights Studio 1 Cycling 45 mins Heather Tierney Dupont Circle Cycling Studio
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Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1 Zumba 60 mins Ruben Rodriguez Dupont Circle Studio 1
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Vinyasa Yoga 45 mins Dorinda Thomason North Bethesda Studio 1 Pilates Mat 45 mins Tamara Coleman Columbia Heights Studio 1
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Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1 Zumba 45 mins Lourdes Ayala Columbia Heights Studio 1 Core Cross Training 45 mins Tamara Coleman Columbia Heights Mind/Body Studio
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7:30 PM
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Les Mills-GRIT Cardio 30 mins Houry Kandoyan Dupont Circle Studio 1
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Boot Camp 45 mins Heather Tierney Columbia Heights Studio 1
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Les Mills-GRIT Cardio 30 mins Houry Kandoyan Dupont Circle Studio 1
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Cycling 45 mins J P Montalvan Glover Park Cycling Studio Zumba 45 mins Dina Scippa Dupont Circle Studio 1 Vinyasa Yoga 45 mins Heather Tierney Dupont Circle Mind/Body Studio
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