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Class Schedule

WASHINGTON SPORTS CLUBS
Thursday, February 21 - Wednesday, February 27

	Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
6:00 AM		UXF 60 mins Nadia Ostovari South Bethesda UXF Zone UXF 120 mins Cerrissa Fitz Glover Park Studio 1			Cycling 45 mins Rachel Roubein Columbia Heights Cycling Studio UXF 60 mins Cerrissa Fitz Glover Park Studio 1		Cycling 45 mins Susan Hughes Columbia Heights Cycling Studio
6:15 AM		BODYPUMP 60 mins Jody Rabhan South Bethesda Studio 1					UXF 60 mins Michael Freeman North Bethesda UXF Zone BODYPUMP 60 mins Stefanie Trop South Bethesda Studio 1
6:30 AM	Vinyasa Yoga 60 mins Ayanna Smith Columbia Heights Mind/Body Studio Cycling 45 mins J.P. Montalvan Glover Park Studio 1 Cycling 45 mins Sheila Malcom South Bethesda Cycling Studio Functional Training 60 mins Andrew Rancourt Glover Park UXF Zone Total Body Conditioning 45 mins William Junius Columbia Heights Studio 1 Cycling 45 mins Rachel Roubein Columbia Heights Cycling Studio	Cycling 45 mins Susana Mendez Silver Spring Studio 1 Boot Camp 45 mins Glori Ajala Columbia Heights Studio 1 Cycling 45 mins Natasha Benitez Columbia Heights Cycling Studio			Cycling 60 mins Zoe Smith Silver Spring Cycling Studio Burn 45 mins Angeleaza Anderson Columbia Heights Studio 1 BODYPUMP 60 mins Sarah Moffat Dupont Circle Studio 1 Cycling 45 mins Sheryl Perkins Gallery Place Cycling Studio	Cycling 45 mins Catherine Johnson Columbia Heights Cycling Studio Vinyasa Yoga 60 mins Ayanna Smith Columbia Heights Mind/Body Studio Cycling 45 mins Sheila Malcom South Bethesda Studio 1 Cycling 45 mins Julie Hicks Glover Park Studio 1 Total Body Conditioning 60 mins Devlin Barnes Columbia Heights Studio 1	Cycling 45 mins Sheryl Perkins Gallery Place Cycling Studio BODYPUMP 60 mins Houry Kandoyan Dupont Circle Studio 1 Boot Camp 45 mins Glori Ajala Columbia Heights Studio 1 Cycling 45 mins Melanie Stroud Silver Spring Cycling Studio
6:45 AM	Cycling 45 mins Robert Gonzales Dupont Circle Cycling Studio Cycling 60 mins Layla Gibbons Downtown - Connecticut Ave. Cycling Studio	Boot Camp 60 mins Victor Price Gallery Place Studio 1 Cycling 45 mins Frederick Reyes Dupont Circle Cycling Studio			Total Body Conditioning 45 mins William Junius Downtown - Connecticut Ave. Studio 1	Cycling 60 mins Hannah Bower Downtown - Connecticut Ave. Cycling Studio Cycling 45 mins Erica Merson Dupont Circle Cycling Studio Total Body Conditioning 45 mins Frederick Reyes Gallery Place Studio 1	Cycling 45 mins Beth Antell Dupont Circle Cycling Studio Total Body Conditioning 45 mins William Junius Downtown - Connecticut Ave. Studio 1
7:00 AM	UXF 60 mins Rudy Briscoe Gallery Place UXF Zone				Functional Training 60 mins Howard Battle Columbia Heights UXF Zone	Functional Training 60 mins Brittany Trotter Columbia Heights UXF Zone	Functional Training 60 mins Howard Battle Columbia Heights UXF Zone
8:00 AM					Functional Training 60 mins Christa Cocumelli Columbia Heights UXF Zone		Functional Training 60 mins Christine Mince Gallery Place UXF Zone Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
8:15 AM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio			Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio
8:30 AM			Cycling 45 mins Gail Sander North Bethesda Cycling Studio Total Body Conditioning 60 mins Judith Jankowski Silver Spring Studio 1 BODYPUMP 60 mins Jody Rabhan South Bethesda Studio 1 Cycling 45 mins Michelle Dorsey Silver Spring Studio 1	Vinyasa Yoga 60 mins Alison Becker North Bethesda Studio 1			Functional Training 60 mins Xavier McFadden North Bethesda UXF Zone
8:45 AM					Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio
9:00 AM		Functional Training 60 mins Brian Cutts Glover Park UXF Zone	Cycling 60 mins Zoe Smith Clarendon Cycling Studio Boot Camp 60 mins Glori Ajala Columbia Heights Studio 1 Step 60 mins Heather Tierney Dupont Circle Studio 1	BODYPUMP 60 mins Harvey Flaisher Georgetown Studio 1 Cycling 45 mins Beth Antell Glover Park Studio 1 Cycling 45 mins Janice Mandel North Bethesda Cycling Studio Total Body Conditioning 60 mins Susan Shea South Bethesda Studio 1 Cycling 60 mins Devon Charles South Bethesda Studio 1	Zumba 60 mins Thanuja Domask North Bethesda Studio 1	UXF 60 mins Michael Freeman South Bethesda UXF Zone Functional Training 60 mins Mary Dolbashian South Bethesda UXF Zone Functional Training 60 mins Brian Cutts Glover Park Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
9:15 AM			Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio
9:30 AM	Zumba 60 mins Thanuja Domask South Bethesda Studio 1 Total Body Conditioning 60 mins Elizabeth Rubin North Bethesda Studio 1 Cycling 45 mins Gail Sander South Bethesda Studio 1 Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Total Body Conditioning 60 mins Glori Ajala Silver Spring Mind/Body Studio	Cycling 45 mins Devon Charles Silver Spring Studio 1 Total Body Conditioning 60 mins Glori Ajala Columbia Heights Studio 1 Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Advanced Step 60 mins Gail Sander South Bethesda Cycling Studio Zumba 60 mins Thanuja Domask North Bethesda Studio 1 Cycling 60 mins Anna Soevik North Bethesda Studio 1 Vinyasa Yoga 60 mins Nadia Bey Glover Park Studio 1	Cycling 60 mins Frederick Reyes South Bethesda Cycling Studio Cycling 45 mins Judith Jankowski Silver Spring Cycling Studio Cycling 45 mins Adam McConnell Glover Park Studio 1 BODYPUMP 60 mins Colleen Newell Silver Spring Mind/Body Studio Cycling 60 mins Melanie Stroud Columbia Heights Cycling Studio Total Body Conditioning 60 mins Gail Sander North Bethesda Studio 1	Cycling 60 mins Catherine Johnson Columbia Heights Cycling Studio Boot Camp 45 mins Stephanie DiLoreto Clarendon Studio 1 Advanced Step 60 mins Gail Sander North Bethesda Cycling Studio Cycling 45 mins Tracie Zaepfel Silver Spring Cycling Studio	SilverSneakers® 60 mins Elizabeth Rubin South Bethesda Studio 1 Cycling 45 mins Mary Dolbashian South Bethesda Studio 1 Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Pilates Mat 60 mins Claudia Brogden Corwin Glover Park Studio 1 Cycling 45 mins Devon Charles Silver Spring Studio 1	Cycling 45 mins Gail Sander South Bethesda Cycling Studio Total Body Conditioning 60 mins Glori Ajala Silver Spring Studio 1 Vinyasa Yoga 60 mins Alison Becker South Bethesda Cycling Studio Zumba 60 mins Yesika Flores North Bethesda Studio 1 Vinyasa Yoga 60 mins Louisa Waycott Glover Park Studio 1 Burn 60 mins William Junius Columbia Heights Studio 1	Total Body Conditioning 60 mins Lauren Fuchs Glover Park Studio 1 Cycling 45 mins Christy Concannon South Bethesda Cycling Studio Cycling 60 mins Anna Soevik North Bethesda Studio 1 Cardio Kickboxing 60 mins William Junius Columbia Heights Studio 1 Prime Time Conditioning 60 mins Macavoy Tyree Dupont Circle Studio 1 Cardio Sports Training 60 mins Margaret Zimmerman South Bethesda Cycling Studio Cycling 45 mins Susana Mendez Silver Spring Cycling Studio
9:45 AM	Core Conditioning 45 mins Kiran Parasher Glover Park Studio 1		Zumba 60 mins Carolyn James South Bethesda Studio 1
10:00 AM		UXF 60 mins Elaine Quint Silver Spring UXF Zone	BODYPUMP 60 mins Lynn Schubert Georgetown Studio 1 Aqua Workout 60 mins Margaret Zimmerman South Bethesda Cycling Studio UXF-Intro 30 mins South Bethesda Cycling Studio Burn 60 mins Judy Ferguson Clarendon Studio 1 Total Body Conditioning 60 mins Victor Price Gallery Place Studio 1 Vinyasa Yoga 60 mins Ayanna Smith Silver Spring UXF Zone Total Body Conditioning 60 mins Alison Miller Columbia Heights Studio 1 Hatha Yoga 60 mins Andres Ocando Columbia Heights Mind/Body Studio Cycling 45 mins Catherine Johnson Georgetown Cycling Studio BODYPUMP 60 mins Houry Kandoyan Dupont Circle Studio 1	Cycling 45 mins Megan Campbell Georgetown Cycling Studio Total Body Conditioning 60 mins Beth Antell Glover Park Studio 1 Boot Camp 60 mins Glori Ajala Gallery Place Studio 1 SGT Master Class 60 mins Castrense Veloso Glover Park UXF Zone Burn 60 mins Heather Tierney South Bethesda Cycling Studio	UXF 60 mins Nate Johnson South Bethesda UXF Zone UXF 60 mins Nate Johnson South Bethesda UXF Zone Total Body Conditioning 60 mins Alexandra Harrington North Bethesda Studio 1	Functional Training 60 mins Castrense Veloso Glover Park UXF Zone Hatha Yoga 60 mins Nadia Bey Georgetown Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
10:15 AM				Cycling 45 mins Amy Hilton Clarendon Cycling Studio
10:30 AM	Yoga 60 mins Elizabeth Rubin North Bethesda Studio 1 Pilates Mat 60 mins Gail Sander South Bethesda Studio 1	Total Body Conditioning 60 mins Lourdes Ayala Silver Spring Mind/Body Studio Forever Fit 60 mins Castrense Veloso Georgetown Studio 1 BODYPUMP 60 mins Gail Sander South Bethesda Studio 1	UXF 60 mins Zharien Heyward North Bethesda UXF Zone Total Body Conditioning 60 mins Michelle Donahue Glover Park Studio 1 Zumba 60 mins Dionne Clarke Silver Spring Studio 1 Cycling 45 mins Heather Tierney Dupont Circle Cycling Studio Step 60 mins Elizabeth Rubin North Bethesda Cycling Studio	Cycling 60 mins Stephanie Donne Dupont Circle Cycling Studio Total Body Conditioning 60 mins Margaret Zimmerman North Bethesda Studio 1 Yoga 60 mins Anie Turchi Silver Spring Studio 1	Total Body Conditioning 45 mins Margaret Zimmerman South Bethesda Studio 1 Forever Fit 60 mins Castrense Veloso Georgetown Studio 1 UXF 60 mins Pamela Lessard Clarendon UXF Zone	Step 60 mins Gail Sander South Bethesda Cycling Studio Yoga 60 mins Anie Turchi North Bethesda Studio 1 Forever Fit 60 mins Castrense Veloso Georgetown Studio 1	UXF 60 mins Pamela Lessard Clarendon UXF Zone Forever Fit 60 mins Castrense Veloso Georgetown Studio 1 Barre Conditioning 60 mins Jill Blumberg North Bethesda Studio 1 Prime Time Cardio 60 mins Glori Ajala South Bethesda Studio 1
10:45 AM			Total Body Conditioning 45 mins Frederick Reyes South Bethesda Studio 1		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
11:00 AM		Functional Training 60 mins Brian Cutts Glover Park Studio 1	Vinyasa Yoga 60 mins Aimee Richardson Clarendon Studio 1 UXF 60 mins Rudy Briscoe Gallery Place UXF Zone Cycling 45 mins Victor Price Gallery Place Cycling Studio Cycling 60 mins Oscar Pena Morillo Columbia Heights Cycling Studio Vinyasa Yoga 60 mins Nadia Bey Columbia Heights Mind/Body Studio Yoga 60 mins Victoria Smith Dupont Circle Mind/Body Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Vinyasa Yoga 60 mins Maritza Diaz Georgetown Mind/Body Studio	Cycling 60 mins Frederick Reyes Columbia Heights Cycling Studio Pilates Mat 60 mins Nicholas Coviello Georgetown Mind/Body Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Vinyasa Yoga 60 mins Ayanna Smith Glover Park Studio 1 Vinyasa Yoga 60 mins Michelle Donahue Clarendon Studio 1 Vinyasa Yoga 60 mins Heather Tierney South Bethesda Studio 1 Functional Training 60 mins Elaine Quint Silver Spring UXF Zone Boot Camp 60 mins Brittany Trotter Columbia Heights Studio 1
11:15 AM					Pilates Reformer 60 mins Claudia Brogden Corwin Georgetown Studio 1
11:30 AM	BODYCOMBAT 60 mins Kelly Beckner Downtown - Connecticut Ave. Studio 1	SilverSneakers® 60 mins Elizabeth Rubin South Bethesda Studio 1	Yoga 60 mins Michelle Donahue Glover Park Studio 1 Power Dance 60 mins Tamara A Coleman South Bethesda Studio 1 Total Body Conditioning 60 mins Elizabeth Rubin North Bethesda Studio 1	Zumba 60 mins Natalie Ivanina North Bethesda Studio 1 H.I.I.T. 60 mins Elizabeth Berger Silver Spring Cycling Studio	Yoga-Pilates Fusion 60 mins Anastasia Orfanoudis South Bethesda Cycling Studio BODYPUMP 60 mins Jessica Hart Downtown - Connecticut Ave. Studio 1	BODYCOMBAT 60 mins Lynn Schubert Downtown - Connecticut Ave. Studio 1 BODYPUMP 60 mins Gail Sander South Bethesda Studio 1	SilverSneakers® 60 mins Gail Sander South Bethesda Studio 1 UXF 60 mins Aimee Richardson Downtown - Connecticut Ave. UXF Zone BODYPUMP 60 mins Lynn Schubert Downtown - Connecticut Ave. Studio 1
12:00 PM	Yoga 60 mins Andres Ocando Georgetown Studio 1 Vinyasa Yoga 60 mins Jill Blumberg South Bethesda Studio 1 Strengthen and Stretch 60 mins Glori Ajala Columbia Heights Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Zumba 60 mins Andrea Hoffenson Clarendon Studio 1 Zumba 60 mins Kara Spencer Columbia Heights Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Hip-Hop Dance 60 mins Kara Spencer Columbia Heights Studio 1 Zumba 60 mins Mauricio Ramirez Lainez Dupont Circle Studio 1	Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 Cycling 45 mins Gail Sander South Bethesda Studio 1 UXF 60 mins Devlin Barnes Gallery Place UXF Zone	Hatha Yoga 60 mins Stephanie Preller Columbia Heights Mind/Body Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	UXF 60 mins Devlin Barnes Gallery Place UXF Zone Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1
12:15 PM	Cardio Cross-Training 60 mins Macavoy Tyree Dupont Circle Studio 1 Vinyasa Yoga 60 mins Cynthia Johnson Silver Spring Cycling Studio Cycling 45 mins Robert Imreh Gallery Place Cycling Studio	Total Body Conditioning 45 mins Devlin Barnes Gallery Place Studio 1 Burn 45 mins Brandon Dunston Downtown - Connecticut Ave. Studio 1 Cycling 45 mins Cynthia Johnson Downtown - Connecticut Ave. Cycling Studio BODYPUMP 60 mins Houry Kandoyan Dupont Circle Studio 1 Burn 60 mins Andres Ocando Georgetown Studio 1	TRX 60 mins Scott LaPier Downtown - Connecticut Ave. UXF Zone	BODYPUMP 60 mins Gail Sander South Bethesda Studio 1	Cardio Sports Training 60 mins Brandon Dunston Silver Spring Cycling Studio Burn 45 mins Nicholas Coviello Georgetown Studio 1 BODYPUMP 45 mins Alicia Marshall Dupont Circle Studio 1 Hip-Hop Dance 45 mins Joy Barksdale Gallery Place Studio 1 Cycling 45 mins Stacy Ehrlich Downtown - Connecticut Ave. Cycling Studio	Aqua Workout 60 mins Margaret Zimmerman South Bethesda UXF Zone Cardio Sports Training 60 mins Macavoy Tyree Dupont Circle Studio 1 Cycling 60 mins Tejas Patel Silver Spring Studio 1 Cycling 45 mins Brandon Dunston Georgetown Cycling Studio Zumba 45 mins Joy Barksdale Gallery Place Studio 1	Burn 45 mins Rudy Briscoe Gallery Place Studio 1 Total Body Conditioning 60 mins Beth Antell Dupont Circle Studio 1 Cycling 45 mins Aimee Richardson Downtown - Connecticut Ave. Cycling Studio Total Body Conditioning 60 mins Lourdes Ayala Silver Spring Studio 1 Total Body Conditioning 45 mins Brandon Dunston Georgetown Studio 1
12:30 PM	Total Body Conditioning 45 mins Victor Price Downtown - Connecticut Ave. Studio 1	Pilates Mat 60 mins Anastasia Orfanoudis South Bethesda Studio 1	Pilates Mat 60 mins Tamara A Coleman South Bethesda Pool Station 1	Yoga 60 mins Ayanna Smith Dupont Circle Studio 1	Burn 45 mins Victor Price Downtown - Connecticut Ave. Studio 1	Boot Camp 45 mins Aimee Richardson Downtown - Connecticut Ave. Studio 1 Zumba 60 mins Juan Escobar South Bethesda Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
1:00 PM		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Vinyasa Yoga 45 mins Stacy Ehrlich Downtown - Connecticut Ave. Studio 1	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Total Body Conditioning 60 mins Frederick Reyes Columbia Heights Studio 1		Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
1:15 PM						Hatha Yoga 45 mins Aimee Richardson Downtown - Connecticut Ave. Studio 1	UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone
1:30 PM	Functional Training 60 mins Nate Johnson South Bethesda UXF Zone		Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
1:45 PM					UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone		UXF 60 mins Elizabeth Rubin South Bethesda UXF Zone
4:30 PM							UXF 60 mins Michael Freeman South Bethesda UXF Zone
4:40 PM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio
5:15 PM						Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio
5:30 PM	UXF 60 mins William Gudelsky South Bethesda UXF Zone	Functional Training 60 mins Wendy Christensen Clarendon Studio 2			UXF 60 mins Nadia Ostovari South Bethesda UXF Zone Zumba 60 mins Tiffany Artis Downtown - Connecticut Ave. Studio 1 Pilates Reformer 60 mins Judith Jankowski Silver Spring Mind/Body Studio Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	UXF 60 mins William Gudelsky South Bethesda UXF Zone Cardio Cross-Training 60 mins Macavoy Tyree Dupont Circle Studio 1	Burn 60 mins Elaine Quint Silver Spring Cycling Studio
5:45 PM	BODYPUMP 45 mins Gail Sander South Bethesda Studio 1	Zumba 60 mins Shaked Christian Gallery Place Studio 1			Total Body Conditioning 45 mins Sheila Malcom South Bethesda Studio 1 Total Body Conditioning 45 mins Kendra Hyson Gallery Place Studio 1		Total Body Conditioning 45 mins Tamara A Coleman South Bethesda Studio 1 Pilates Mat 45 mins Gail Sander North Bethesda Studio 1
6:00 PM	Zumba 60 mins Sandra Ortecho Downtown - Connecticut Ave. Studio 1 Pilates Mat 60 mins Tamara A Coleman Silver Spring Studio 1 Zumba 60 mins Yesika Flores North Bethesda Studio 1 BODYPUMP 60 mins Houry Kandoyan Dupont Circle Studio 1 Cardio Kickboxing 60 mins William Junius Columbia Heights Studio 1 Cardio Cross-Training 60 mins Glori Ajala Gallery Place Studio 1 Cycling 45 mins Roberta White Columbia Heights Cycling Studio BODYPUMP 60 mins Aimee Stoltz Clarendon Studio 1	Boot Camp 60 mins Delvin Tyler Columbia Heights Studio 1			Step 45 mins Tamara A Coleman Columbia Heights Studio 1 Hatha Yoga 60 mins Andres Ocando Dupont Circle Mind/Body Studio BODYPUMP 60 mins Bethany Becker Dupont Circle Studio 1 Zumba 45 mins Shaked Christian Glover Park Studio 1 Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio Cycling 45 mins Nancy Jamieson-McGuire North Bethesda Studio 1	Zumba 60 mins Juan Escobar Downtown - Connecticut Ave. Studio 1 Boxing Non-Contact 60 mins Delvin Tyler Columbia Heights Studio 1 Vinyasa Yoga 60 mins Anie Turchi Silver Spring Studio 1 Step 60 mins Jennifer Padgett Gallery Place Studio 1 BODYPUMP 60 mins Danielle Edgar Clarendon Studio 1 Cycling 45 mins Sheryl Perkins Columbia Heights Cycling Studio	Core Conditioning 30 mins Andres Ocando Georgetown Studio 1 Cardio Cross-Training 60 mins Delvin Tyler Gallery Place Studio 1 UXF 60 mins Pamela Lessard Clarendon UXF Zone Cycling 45 mins Natasha Benitez Dupont Circle Cycling Studio H.I.I.T. 45 mins Stephanie DiLoreto Clarendon Studio 1 BODYPUMP 60 mins Bethany Becker Dupont Circle Studio 1 Total Body Conditioning 60 mins Heather Tierney Columbia Heights Studio 1 Functional Training 60 mins Christine Mince Gallery Place UXF Zone Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio
6:15 PM					Burn 45 mins Aimee Richardson Clarendon Studio 1
6:30 PM	Cycling 45 mins Frederick Reyes Downtown - Connecticut Ave. Cycling Studio Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio Zumba 60 mins Natalie Ivanina South Bethesda Studio 1 Boot Camp 60 mins Judy Ferguson Glover Park Studio 1 Cycling 45 mins Nancy Jamieson-McGuire North Bethesda Studio 1 UXF 60 mins Michael Freeman North Bethesda UXF Zone Vinyasa Yoga 60 mins Nadia Bey Georgetown Mind/Body Studio Total Body Conditioning 60 mins Susan Shea Silver Spring Mind/Body Studio H.I.I.T. 60 mins Nicholas Coviello Georgetown Studio 1 Cycling 45 mins Michelle Dorsey Silver Spring Cycling Studio Cycling 45 mins Hannah Bower Clarendon Cycling Studio				Cycling 45 mins Robert Gonzales Dupont Circle Cycling Studio Zumba 60 mins Mauricio Ramirez Lainez Gallery Place Studio 1 Cycling 60 mins Sheila Malcom South Bethesda Studio 1 Cycling 45 mins Shannon Mcgovern Gallery Place Cycling Studio Boot Camp 60 mins Devin Joyner Georgetown Studio 1 Pilates Mat 60 mins Elizabeth Berger Georgetown Studio 2 Cycling 45 mins Meredith Owen Clarendon Cycling Studio Power Sculpt 60 mins Taylor Tompkins Georgetown Mind/Body Studio Zumba 60 mins Vanessa Arjona South Bethesda Studio 1 UXF 60 mins Rudy Briscoe Gallery Place UXF Zone Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio Step 60 mins Judith Jankowski Silver Spring Cycling Studio BODYPUMP 60 mins Aimee Stoltz Downtown - Connecticut Ave. Studio 1	Pilates Mat 60 mins Victor Price Gallery Place Mind/Body Studio UXF 60 mins Michael Freeman North Bethesda UXF Zone Cycling 45 mins Heather Tierney Downtown - Connecticut Ave. Cycling Studio Power Dance 60 mins Kendra Hyson Silver Spring Studio 1 Cycling 60 mins Zoe Smith South Bethesda Studio 1 Cycling 45 mins Frederick Reyes Silver Spring Studio 1 Zumba 60 mins Mauricio Ramirez Lainez Dupont Circle Studio 1 Cycling 45 mins Meredith Owen Georgetown Cycling Studio Zumba 60 mins Marta Manzano South Bethesda Studio 1 Cycling 45 mins Hannah Bower Clarendon Cycling Studio Cycling 60 mins J.P. Montalvan Glover Park Cycling Studio Vinyasa Yoga 60 mins Mary Coogan Georgetown Mind/Body Studio BODYCOMBAT 60 mins Lynn Schubert Georgetown Studio 1 Pilates Mat 60 mins Aimee Richardson Clarendon Studio 2 Step 60 mins Gail Sander North Bethesda Cycling Studio Cycling 60 mins Mary Dolbashian Dupont Circle Cycling Studio Cycling 45 mins Janice Mandel North Bethesda Cycling Studio Vinyasa Yoga 60 mins Stephanie Preller Dupont Circle Mind/Body Studio	Burn 60 mins Andres Ocando Georgetown Studio 1 UXF 60 mins Elaine Quint Silver Spring UXF Zone Cycling 45 mins Nicole Ellenberger Georgetown Cycling Studio BODYPUMP 60 mins Kamesha Myers Silver Spring Studio 1 Functional Training 60 mins Dayna Werner Silver Spring UXF Zone Cycling 45 mins Catherine Lynch Clarendon Cycling Studio Cycling 45 mins Judy Ferguson Glover Park Cycling Studio Cycling 45 mins Alicia Kalafut South Bethesda Studio 1 Cycling 60 mins Caroline Talev Gallery Place Cycling Studio UXF 60 mins Rudy Briscoe Gallery Place UXF Zone UXF 60 mins Zharien Heyward North Bethesda UXF Zone Cycling 45 mins Jeffrey Horn Downtown - Connecticut Ave. Cycling Studio Advanced Step 60 mins Gail Sander North Bethesda Cycling Studio BODYCOMBAT 60 mins Hamutal Bernstein Downtown - Connecticut Ave. Studio 1 Power Dance 60 mins Tamara A Coleman South Bethesda Studio 1 Cycling 45 mins Kendra Hyson Silver Spring Studio 1
6:45 PM		Zumba 60 mins Vanessa Arjona South Bethesda Studio 1
7:00 PM	Pilates Mat 60 mins Maureen Spagnolo Dupont Circle Mind/Body Studio Total Body Conditioning 60 mins William Junius Columbia Heights Studio 1 UXF 60 mins Harley Young South Bethesda UXF Zone Pilates Mat 60 mins Michelle Donahue Clarendon Studio 2				Cycling 45 mins Adam McConnell Silver Spring Studio 1 Total Body Conditioning 60 mins Tamara A Coleman Columbia Heights Studio 1 Core & More 60 mins Laarni Reyes Dupont Circle Mind/Body Studio Cycling 45 mins J.P. Montalvan Glover Park Cycling Studio Cycling 60 mins Natasha Benitez Columbia Heights Cycling Studio Yoga 45 mins Aimee Richardson Clarendon Studio 1 Advanced Step 60 mins Heather Tierney Dupont Circle Studio 1	UXF 60 mins Harley Young South Bethesda UXF Zone Cardio Sculpt 60 mins Jennifer Padgett Gallery Place Studio 1 Zumba 60 mins Chandra Hampton Columbia Heights Studio 1	Total Body Conditioning 60 mins Alexandra Mosenson Clarendon Studio 2 Zumba 60 mins Chandra Hampton Dupont Circle Studio 1 UXF 60 mins Haden Sever Clarendon UXF Zone Zumba 60 mins Lourdes Ayala Columbia Heights Studio 1 UXF-Intro 30 mins South Bethesda Cycling Studio Cycling 60 mins Frederick Reyes Columbia Heights Cycling Studio Yoga 60 mins Nailah Al Mahdi Columbia Heights Mind/Body Studio
7:15 PM	Hip-Hop Dance 60 mins Kara Spencer Clarendon Studio 1
7:30 PM	Pilates Mat 60 mins Joy Clinkscales Columbia Heights Mind/Body Studio Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio Vinyasa Yoga 60 mins Stephanie Preller Glover Park Studio 1 Zumba 60 mins Morgan Chandler Georgetown Studio 1 Functional Training 60 mins Andrew Rancourt Glover Park UXF Zone				Pilates Mat 60 mins Judith Jankowski Silver Spring Studio 1 Zumba 60 mins Melissa Wright Georgetown Studio 1 Vinyasa Yoga 60 mins Ayanna Smith South Bethesda UXF Zone Hatha Yoga 60 mins Michelle Donahue Gallery Place Studio 1 Zumba 60 mins Morgan Chandler Silver Spring Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio	Hatha Yoga 60 mins Melissa Wright North Bethesda Studio 1 Pilates Mat 60 mins Joy Clinkscales Columbia Heights Mind/Body Studio Hatha Yoga 60 mins Heather Tierney Downtown - Connecticut Ave. Studio 1 Burn 60 mins Frederick Reyes Silver Spring Cycling Studio Total Body Conditioning 60 mins Brandon Dunston Dupont Circle Studio 1 Total Body Conditioning 60 mins Judy Ferguson Glover Park Studio 1 Pilates Reformer 60 mins Aimee Richardson Clarendon Studio 2 Zumba 45 mins Julia Shursky Clarendon Studio 1 Pilates Reformer 60 mins Gail Sander North Bethesda Mind/Body Studio	Zumba 60 mins Kara Spencer Clarendon Studio 1 Functional Training 60 mins Brittany Trotter Columbia Heights UXF Zone Total Body Conditioning 60 mins Michelle Donahue Glover Park Studio 1 Total Body Conditioning 60 mins Gail Sander North Bethesda Studio 1 Pilates Mat 60 mins Tamara A Coleman South Bethesda Studio 1 Vinyasa Yoga 60 mins Laarni Reyes Dupont Circle Mind/Body Studio
7:35 PM						Vinyasa Yoga 60 mins Nicole Horvath South Bethesda Studio 1	Zumba 60 mins Melanie Smith Silver Spring Studio 1
7:45 PM					Boot Camp 60 mins Aimee Richardson Clarendon Studio 1
8:00 PM	Core Conditioning 30 mins William Junius Columbia Heights Studio 1	Functional Training 60 mins Hector FelicianoAyala Glover Park Studio 1			Vinyasa Yoga 45 mins Cynthia Johnson Glover Park Studio 1 Core Conditioning 30 mins Tamara A Coleman Columbia Heights Studio 1
8:30 PM	Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio				Total Body Conditioning 60 mins Frederick Reyes Columbia Heights Studio 1 Pilates Reformer 60 mins Gail Sander South Bethesda Mind/Body Studio

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