Name: Cycling 45 MIn
Start: 2021-07-26T09:30:00-04:00
End: 2021-07-26T10:15:00-04:00
Location: Dupont Circle

Class Schedule

WASHINGTON SPORTS CLUBS
Monday, July 26 - Sunday, August 01

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 AM		Cycling 45 mins Catherine Johnson Columbia Heights Cycling Studio		Cycling 45 mins Catherine Johnson Glover Park Cycling Studio Total Body Conditioning 45 mins Frederick Reyes Columbia Heights Studio 1
6:45 AM		Cardio Sculpt 45 mins Frederick Reyes Dupont Circle Studio 1			Cycling 45 mins Frederick Reyes Dupont Circle Cycling Studio
8:30 AM						Cycling 45 mins Gail Sander North Bethesda Cycling Studio
9:00 AM						Cycling 45 mins J P Montalvan Glover Park Cycling Studio
9:30 AM	BODYPUMP 45 mins Gail Sander North Bethesda Studio 1 Total Body Conditioning 45 mins Delvin Tyler Columbia Heights Studio 1 Cycling 45 mins Matthew Ford Dupont Circle Cycling Studio Boot Camp 45 mins Andres Ocando Glover Park Studio 1	Pilates Mat 45 mins Alison Whyte North Bethesda Studio 1	H.I.I.T. 45 mins Andres Ocando Glover Park Studio 1 Total Body Conditioning 45 mins Delvin Tyler Columbia Heights Studio 1	Cycling 45 mins Alison Whyte North Bethesda Cycling Studio Vinyasa Yoga 60 mins Matthew Ford Dupont Circle Studio 1	Hatha Yoga 45 mins Ayanna Smith North Bethesda Studio 1	Zumba 45 mins Carolyn James North Bethesda Studio 1	Hatha Yoga 45 mins Heather Tierney North Bethesda Studio 1
10:00 AM						Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1 Hatha Yoga 45 mins Heather Tierney Columbia Heights Studio 1
10:30 AM						Zumba 45 mins Matthew Williamson Dupont Circle Studio 1	Zumba 45 mins Matthew Williamson North Bethesda Studio 1
11:00 AM	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1		Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1		Strengthen and Stretch 45 mins Alicia Trabert North Bethesda Studio 1 Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio	Cycling 45 mins Frederick Reyes Columbia Heights Cycling Studio
11:30 AM						Vinyasa Yoga 45 mins Michelle Donahue Glover Park Studio 1	Hatha Yoga 60 mins Michelle Donahue Glover Park Studio 1
12:00 PM	Cardio Sculpt 45 mins Delvin Tyler Columbia Heights Studio 1		Cardio Sculpt 45 mins Delvin Tyler Columbia Heights Studio 1			Zumba 45 mins Kara Spencer Columbia Heights Studio 1 Vinyasa Yoga 45 mins Heather Tierney Dupont Circle Mind/Body Studio	Total Body Conditioning 45 mins Frederick Reyes Columbia Heights Studio 1
12:15 PM		Cardio Cross Training 45 mins Victor Price Dupont Circle Studio 1	Vinyasa Yoga 45 mins Laarni Reyes Dupont Circle Mind/Body Studio	Burn 45 mins Andres Ocando Dupont Circle Studio 1
5:00 PM			Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1
6:00 PM	Cycling 45 mins Dorinda Thomason North Bethesda Cycling Studio Total Body Conditioning 45 mins Tamara Coleman Columbia Heights Studio 1	BODYPUMP 45 mins Gail Sander North Bethesda Studio 1 Cycling 45 mins Sheryl Perkins Columbia Heights Cycling Studio	BODYPUMP 45 mins Gail Sander North Bethesda Studio 1	Vinyasa Yoga 45 mins Dorinda Thomason North Bethesda Studio 1 Hatha Yoga 45 mins Andres Ocando Dupont Circle Mind/Body Studio
6:30 PM	Zumba 45 mins Dina Scippa Glover Park Studio 1 Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio BODYPUMP 45 mins Houry Kandoyan Dupont Circle Studio 1	Total Body Conditioning 45 mins Heather Tierney Dupont Circle Studio 1 Cycling 45 mins Judy Ferguson Glover Park Cycling Studio	Cycling 45 mins Sheila Malcom North Bethesda Cycling Studio Vinyasa Yoga 45 mins Stephanie Preller Glover Park Studio 1 BODYPUMP 45 mins Houry Kandoyan Dupont Circle Studio 1 Cycling 45 mins Oscar Pena Morillo Columbia Heights Cycling Studio	Total Body Conditioning 45 mins Michelle Donahue Glover Park Studio 1 Boxing Non-Contact 45 mins Delvin Tyler Columbia Heights Studio 1
7:00 PM	Pilates Mat 45 mins Tamara Coleman Columbia Heights Studio 1 UXF 60 mins Abel Miranda North Bethesda UXF Zone	Zumba 45 mins Matthew Williamson Columbia Heights Studio 1 Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1	Cycling 45 mins Frederick Reyes Dupont Circle Cycling Studio Zumba 45 mins Matthew Williamson Columbia Heights Studio 1	Pilates Reformer 60 mins Gail Sander North Bethesda Studio 1

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